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Clotted-cream-style dairy ice cream
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
100 g of Alpedo Plain Clotted Cream Ice Cream has 205 calories. It contains 25.5 g of carbs, 3.8 g of protein, 9.6 g of fat and 0 g of fiber. Its 0.4 µg of B12 covers 16% of the Daily Value. Its glycemic index is 57 (medium), so it raises blood sugar at a moderate pace.
Selected: 100 g
205
KCAL / 100G
Carbs
25.5g
· 9% DV
Protein
3.8g
· 8% DV
Fat
9.6g
· 12% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 50% · Protein 7% · Fat 43%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 205 kcal | |
| Total fat | 9.6 g | 12% |
| Saturated fat | 5.9 g | 30% |
| Trans fat | 0.28 g | |
| Sodium | 65 mg | 3% |
| Total carbohydrate | 25.5 g | 9% |
| Fiber | 0 g | 0% |
| Protein | 3.8 g | 8% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 100 g | 205 kcal |
| 1 tablespoon (small) | 15 g | 31 kcal |
| 1 slice (thin) | 40 g | 82 kcal |
| 1 slice (thick) | 70 g | 144 kcal |
| 100 g | 100 g | 205 kcal |
| 1 cup (medium) | 120 g | 246 kcal |
| 1 serving (large) | 150 g | 308 kcal |
| 1 pack (large) | 500 g | 1025 kcal |
Calculated from 205 calories per 100 g.
Alpedo plain clotted cream ice cream has a rich, creamy dairy character and no added fruit or chocolate flavor. “Plain” refers to the flavor style, while the clotted-cream description signals a cream-focused profile; the exact taste depends on the product recipe.
Not necessarily. Alpedo is associated with Kahramanmaraş, but “plain clotted cream” describes this product’s style, not a guarantee that it has every traditional Maraş ice cream ingredient or texture. Check the package for the specific product details.
Its stretchiness depends on the recipe and how cold the ice cream is. Some Turkish ice creams are known for their elastic texture, but the product name alone does not guarantee that Alpedo plain clotted cream ice cream will stretch in the same way.
It means the product is presented as a cream-rich dairy ice cream without a distinct added flavor such as chocolate or fruit. The phrase describes its style, but the ingredient list is the source for its exact composition.
Let Alpedo plain clotted cream ice cream soften just enough to scoop, then serve it promptly. A brief rest outside the freezer helps with serving; leaving it out for an extended period can make it melt and compromise its texture.
Alpedo plain clotted cream ice cream pairs well with warm desserts such as künefe, fruit pies, or brownies. Add a scoop just before serving so the contrast between the warm dessert and cold ice cream remains distinct.
The name does not establish whether Alpedo plain clotted cream ice cream contains salep. Recipes differ, so look for salep in the ingredients on the package if you need to know whether it is included.
Close the container tightly and return Alpedo plain clotted cream ice cream to the freezer as soon as you finish serving it. Keeping it covered and limiting repeated melting and refreezing helps preserve its texture.
Do not refreeze Alpedo plain clotted cream ice cream if it has fully melted and sat at room temperature. Refreezing does not undo microbial growth that may have occurred while it was warm; serve it soon after taking it out.
Alpedo plain clotted cream ice cream is a dairy product, so it may contain lactose and can trigger symptoms in someone with lactose intolerance. It is not a lactose-free product unless its package specifically says so.
Vitamins
B12
0.38µg · 16% DV
B2
0.19mg · 15% DV
Vitamin A
78µg · 9% DV
B5
0.35mg · 7% DV
Minerals
Phosphorus
105mg · 15% DV
Iodine
22µg · 15% DV
Calcium
128mg · 13% DV
Selenium
3.1µg · 6% DV
Potassium ⭐
175mg · 5% DV
Sodium
65mg · 3% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 205 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Alpedo Plain Clotted Cream Ice Cream is a rich, unflavoured dairy ice cream associated with Kahramanmaraş in southern Turkey. Made with milk and clotted cream, it has a fuller, more rounded flavour than fruit-based varieties. Maraş-style ice cream is also known for its dense, stretchy texture, though the exact feel can vary by product.
In Turkey it is commonly enjoyed in a cone or bowl, as a summer treat or after a meal. Elsewhere, serve it simply on its own, alongside fresh fruit, or with coffee. At 205 calories per 100 g, it is best thought of as an indulgent dessert rather than a protein source; a smaller scoop keeps the serving lighter.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
5.9g
MONOUNSATURATED
2.55g
POLYUNSATURATED
0.29g
Omega 6:3 ratio 3.1:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.