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Alpedo mixed fruit ice cream Calories
Fruit-flavored ice cream, contains sugar
CALORIES
GI
POTASSIUM
FIBER
Alpedo mixed fruit ice cream Nutrition Facts
Selected: 100 g
185
KCAL / 100G
Carbs
28.5g
· 61%
Protein
2.8g
· 6%
Fat
6.9g
· 33%
Fiber
0.6g
Alpedo mixed fruit ice cream Vitamins & Minerals
Vitamins
B2
0.12mg · 9% DV
B12
0.22µg · 9% DV
Vitamin A
58µg · 6% DV
B5
0.28mg · 6% DV
Minerals
Phosphorus
78mg · 11% DV
Calcium
96mg · 10% DV
Iodine
8µg · 5% DV
Potassium ⭐
155mg · 5% DV
Alpedo mixed fruit ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Alpedo mixed fruit ice cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Alpedo mixed fruit ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Alpedo mixed fruit ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Alpedo mixed fruit ice cream Fat Profile
SATURATED
4.3g
MONOUNSATURATED
1.8g
POLYUNSATURATED
0.25g
Omega 6:3 ratio 7.3:1
Above the ideal 4:1 (7.3:1).
Foods Similar to Alpedo mixed fruit ice cream
Alpedo mixed fruit ice cream — Frequently Asked Questions
How many calories are in Alpedo mixed fruit ice cream?
Alpedo mixed fruit ice cream provides 185 calories per 100 g. A 100 g serving also contains 28.5 g of carbohydrates, 6.9 g of fat, and 2.8 g of protein.
Is Alpedo mixed fruit ice cream suitable for a gluten-free diet?
Yes, Alpedo mixed fruit ice cream is listed as gluten-free. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.