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Alpedo lemon ice cream Calories

Lemon-flavored milk-based ice cream

CALORIES

205kcal

62medium

POTASSIUM

165mg

FIBER

0.3g

Alpedo lemon ice cream Nutrition Facts

Selected: 100 g

205

KCAL / 100G

Carbs

24.8g

· 48%

Protein

3.4g

· 7%

Fat

10.2g

· 45%

Fiber

0.3g

Alpedo lemon ice cream Vitamins & Minerals

Vitamins

0.18mg · 14% DV

B12

0.32µg · 13% DV

Vitamin A

78µg · 9% DV

0.34mg · 7% DV

Minerals

Phosphorus

92mg · 13% DV

Calcium

118mg · 12% DV

Iodine

9µg · 6% DV

Potassium ⭐

165mg · 5% DV

Alpedo lemon ice cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Alpedo lemon ice cream Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Alpedo lemon ice cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Alpedo lemon ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Alpedo lemon ice cream Fat Profile

SATURATED

6.3g

MONOUNSATURATED

2.8g

POLYUNSATURATED

0.32g

⚖️

Omega 6:3 ratio 7:1

Above the ideal 4:1 (7:1).

Foods Similar to Alpedo lemon ice cream

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Sek Protein Quark

67 kcal

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3% fat milk

61 kcal

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Semi-hard cheese

356 kcal

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High-protein Kashar cheese

320 kcal

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Fruit quark yogurt

68 kcal

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1% milk

42 kcal

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Grilled halloumi

321 kcal

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Drinkable quark

72 kcal

Alpedo lemon ice cream — Frequently Asked Questions

How many calories are in Alpedo lemon ice cream?

Alpedo lemon ice cream contains 205 calories per 100 g. The same serving provides 24.8 g of carbohydrates, 10.2 g of fat, and 3.4 g of protein.

Is Alpedo lemon ice cream suitable for a vegetarian diet?

Yes, Alpedo lemon ice cream is compatible with vegetarian and omnivore diets. It contains dairy, so it is not suitable for people with dairy allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.