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Alpedo Mango Ice Cream Calories

Mango flavored ice cream, Alpedo brand, refreshing summer dessert

CALORIES

170kcal

65medium

POTASSIUM

110mg

FIBER

0.6g

Alpedo Mango Ice Cream Nutrition Facts

Selected: 100 g

170

KCAL / 100G

Carbs

28g

· 67%

Protein

2.2g

· 5%

Fat

5.2g

· 28%

Fiber

0.6g

Alpedo Mango Ice Cream Vitamins & Minerals

Vitamins

0.11mg · 8% DV

B12

0.18µg · 8% DV

Vitamin A

45µg · 5% DV

0.25mg · 5% DV

Minerals

Calcium

85mg · 9% DV

Phosphorus

65mg · 9% DV

Potassium ⭐

110mg · 3% DV

Magnesium

8mg · 2% DV

Alpedo Mango Ice Cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Alpedo Mango Ice Cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Alpedo Mango Ice Cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Alpedo Mango Ice Cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Alpedo Mango Ice Cream Fat Profile

SATURATED

3.2g

MONOUNSATURATED

1.2g

POLYUNSATURATED

0.18g

⚖️

Omega 6:3 ratio 5:1

Above the ideal 4:1 (5:1).

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Alpedo Mango Ice Cream — Frequently Asked Questions

How many calories are in Alpedo Mango Ice Cream?

Alpedo Mango Ice Cream provides 170 calories per 100 g. A 100 g serving contains 28 g of carbohydrates, 5.2 g of fat, and 2.2 g of protein.

Is Alpedo Mango Ice Cream suitable for vegetarians?

Alpedo Mango Ice Cream is compatible with vegetarian, flexitarian, and omnivore diets. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.