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Alpedo Ice Cream Forest Fruits Calories

Forest fruits, cream-based, Alpedo brand ice cream

CALORIES

170kcal

65medium

POTASSIUM

110mg

FIBER

1.2g

Alpedo Ice Cream Forest Fruits Nutrition Facts

Selected: 100 g

170

KCAL / 100G

Carbs

27g

· 64%

Protein

2.5g

· 6%

Fat

5.5g

· 30%

Fiber

1.2g

Alpedo Ice Cream Forest Fruits Vitamins & Minerals

Vitamins

B12

0.3µg · 13% DV

0.12mg · 9% DV

0.4mg · 8% DV

Biotin

2.5µg · 8% DV

Minerals

Phosphorus

70mg · 10% DV

Calcium

80mg · 8% DV

Selenium

1.5µg · 3% DV

Potassium ⭐

110mg · 3% DV

Alpedo Ice Cream Forest Fruits Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Alpedo Ice Cream Forest Fruits Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Alpedo Ice Cream Forest Fruits Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Alpedo Ice Cream Forest Fruits Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Alpedo Ice Cream Forest Fruits Fat Profile

SATURATED

3.2g

MONOUNSATURATED

1.6g

POLYUNSATURATED

0.15g

⚖️

Omega 6:3 ratio 6:1

Above the ideal 4:1 (6:1).

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Alpedo Ice Cream Forest Fruits — Frequently Asked Questions

How many calories are in Alpedo Ice Cream Forest Fruits?

Alpedo Ice Cream Forest Fruits contains 170 calories per 100 g. A 100 g serving also provides 27 g of carbohydrates, 5.5 g of fat, and 2.5 g of protein.

Is Alpedo Ice Cream Forest Fruits suitable for vegetarians?

Yes, Alpedo Ice Cream Forest Fruits is compatible with vegetarian, flexitarian, and omnivore diets. It contains dairy and is a processed food.

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Nutrition data compiled from USDA FoodData Central and scientific sources.