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Alpedo Gusto cocoa vanilla ice cream Calories

Cocoa and vanilla flavored ice cream

CALORIES

215kcal

58medium

POTASSIUM

185mg

FIBER

0.9g

Alpedo Gusto cocoa vanilla ice cream Nutrition Facts

Selected: 100 g

215

KCAL / 100G

Carbs

25.8g

· 47%

Protein

3.6g

· 7%

Fat

11.2g

· 46%

Fiber

0.9g

Alpedo Gusto cocoa vanilla ice cream Vitamins & Minerals

Vitamins

0.18mg · 14% DV

B12

0.34µg · 14% DV

Vitamin A

92µg · 10% DV

0.38mg · 8% DV

Minerals

Phosphorus

102mg · 15% DV

Calcium

118mg · 12% DV

Iron

1mg · 6% DV

Iodine

8µg · 5% DV

Alpedo Gusto cocoa vanilla ice cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Alpedo Gusto cocoa vanilla ice cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Alpedo Gusto cocoa vanilla ice cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Alpedo Gusto cocoa vanilla ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Alpedo Gusto cocoa vanilla ice cream Fat Profile

SATURATED

7.1g

MONOUNSATURATED

2.8g

POLYUNSATURATED

0.4g

⚖️

Omega 6:3 ratio 8:1

Above the ideal 4:1 (8:1).

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1% milk

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Drinkable quark

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Alpedo Gusto cocoa vanilla ice cream — Frequently Asked Questions

How many calories are in Alpedo Gusto cocoa vanilla ice cream?

Alpedo Gusto cocoa vanilla ice cream provides 215 calories per 100 g. A 100 g serving also contains 11.2 g of fat and 25.8 g of carbohydrates.

Is Alpedo Gusto cocoa vanilla ice cream suitable for a gluten-free diet?

Yes, it is listed as compatible with a gluten-free diet. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.