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Alpedo Friko Dark Chocolate Ice Cream Calories

Dark-chocolate-flavored dairy ice cream

CALORIES

220kcal

50medium

POTASSIUM

220mg

FIBER

2.5g

Alpedo Friko Dark Chocolate Ice Cream Nutrition Facts

Selected: 100 g

220

KCAL / 100G

Carbs

27g

· 49%

Protein

3.6g

· 7%

Fat

11g

· 44%

Fiber

2.5g

Alpedo Friko Dark Chocolate Ice Cream Vitamins & Minerals

Vitamins

0.18mg · 14% DV

B12

0.34µg · 14% DV

Vitamin A

68µg · 8% DV

0.32mg · 6% DV

Minerals

Phosphorus

105mg · 15% DV

Calcium

115mg · 12% DV

Iodine

15µg · 10% DV

Magnesium

38mg · 9% DV

Alpedo Friko Dark Chocolate Ice Cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Alpedo Friko Dark Chocolate Ice Cream Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Alpedo Friko Dark Chocolate Ice Cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Alpedo Friko Dark Chocolate Ice Cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Alpedo Friko Dark Chocolate Ice Cream Fat Profile

SATURATED

6.8g

MONOUNSATURATED

3.1g

POLYUNSATURATED

0.55g

⚖️

Omega 6:3 ratio 5.3:1

Above the ideal 4:1 (5.3:1).

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Alpedo Friko Dark Chocolate Ice Cream — Frequently Asked Questions

How many calories are in Alpedo Friko Dark Chocolate Ice Cream?

Alpedo Friko Dark Chocolate Ice Cream contains 220 calories per 100 g. A 100 g serving also provides 27 g of carbohydrates, 11 g of fat, and 3.6 g of protein.

Is Alpedo Friko Dark Chocolate Ice Cream suitable for vegetarians?

Yes, it is suitable for vegetarian and flexitarian diets. However, it contains dairy and is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.