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Almond square cake Calories

Almond-containing, energy-dense sweet cake

CALORIES

430kcal

58medium

POTASSIUM

180mg

FIBER

2.9g

Almond square cake Nutrition Facts

Selected: 100 g

430

KCAL / 100G

Carbs

42.5g

· 39%

Protein

7.8g

· 7%

Fat

26.1g

· 54%

Fiber

2.9g

Almond square cake Vitamins & Minerals

Vitamins

Vitamin E

4.2mg · 28% DV

Biotin

5µg · 17% DV

0.18mg · 14% DV

Vitamin A

95µg · 11% DV

Minerals

Phosphorus

145mg · 21% DV

Selenium

8µg · 15% DV

Magnesium

48mg · 11% DV

Sodium

220mg · 10% DV

Almond square cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Almond square cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Almond square cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Almond square cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Almond square cake Fat Profile

SATURATED

8.1g

MONOUNSATURATED

11.2g

POLYUNSATURATED

3.8g

⚖️

Omega 6:3 ratio 113.3:1

Above the ideal 4:1 (113.3:1).

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Magnum almond ice cream

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Almond square cake — Frequently Asked Questions

How many calories are in almond square cake?

Almond square cake contains 430 calories per 100 g. It also provides 42.5 g of carbohydrates and 26.1 g of fat per 100 g.

Is almond square cake suitable for vegetarians?

Almond square cake is suitable for vegetarian, omnivore, and flexitarian diets. It contains gluten, eggs, tree nuts, and dairy, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.