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Revani with almonds Calories

Traditional semolina syrup cake with almonds

CALORIES

348kcal

68high

POTASSIUM

128mg

FIBER

2.1g

Revani with almonds Nutrition Facts

Selected: 100 g

348

KCAL / 100G

Carbs

49.8g

· 57%

Protein

6.4g

· 7%

Fat

13.9g

· 36%

Fiber

2.1g

Revani with almonds Vitamins & Minerals

Vitamins

Vitamin E

2.1mg · 14% DV

Biotin

3.1µg · 10% DV

0.09mg · 8% DV

0.11mg · 8% DV

Minerals

Selenium

8.1µg · 15% DV

Phosphorus

108mg · 15% DV

Zinc

1mg · 9% DV

Magnesium

34mg · 8% DV

Revani with almonds Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Revani with almonds Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Revani with almonds Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Revani with almonds Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Revani with almonds Fat Profile

SATURATED

4.1g

MONOUNSATURATED

POLYUNSATURATED

2.6g

⚖️

Omega 6:3 ratio 80:1

Above the ideal 4:1 (80:1).

Foods Similar to Revani with almonds

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Magnum almond ice cream sandwich

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Revani with almonds — Frequently Asked Questions

How many calories are in almond revani?

Almond revani contains 348 calories per 100 g. The same serving provides 49.8 g of carbohydrates, 13.9 g of fat, and 6.4 g of protein.

Does almond revani raise blood sugar?

Almond revani has a glycemic index of 68, which is in the moderate-to-high range. With 49.8 g of carbohydrates per 100 g, portion size is relevant for people monitoring blood sugar.

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Nutrition data compiled from USDA FoodData Central and scientific sources.