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Revani with almonds Calories
Traditional semolina syrup cake with almonds
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 slice (medium) of Revani with almonds (90 g) has 313 calories. That works out to 348 calories per 100 g. It contains 44.8 g of carbs, 5.8 g of protein, 12.5 g of fat and 1.9 g of fiber. Its 0.3 mg of Manganese covers 15% of the Daily Value. Its glycemic index is 68 (high), so it raises blood sugar quickly.
Revani with almonds Nutrition Facts
Selected: 1 slice (medium) · 90 g
313
KCAL / 90G
Carbs
44.8g
· 16% DV
Protein
5.8g
· 12% DV
Fat
12.5g
· 16% DV
Fiber
1.9g
· 7% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 57% · Protein 7% · Fat 36%
Revani with almonds nutrition facts table · 1 slice (medium) (90 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 313 kcal | |
| Total fat | 12.5 g | 16% |
| Saturated fat | 3.69 g | 18% |
| Trans fat | 0.07 g | |
| Sodium | 149 mg | 6% |
| Total carbohydrate | 44.8 g | 16% |
| Fiber | 1.9 g | 7% |
| Protein | 5.8 g | 12% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Slice of Revani with almonds?
| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 90 g | 313 kcal |
| 1 piece (small) | 35 g | 122 kcal |
| 0.25 piece (quarter) | 45 g | 157 kcal |
| 1 slice (thin) | 60 g | 209 kcal |
| ½ piece (half) | 90 g | 313 kcal |
| 100 g | 100 g | 348 kcal |
| 1 slice (thick) | 130 g | 452 kcal |
| 1 serving (large) | 150 g | 522 kcal |
| 1 piece (large) | 180 g | 626 kcal |
Calculated from 348 calories per 100 g.
Frequently Asked Questions About Revani with almonds
What is revani with almonds?
Revani with almonds is a syrup-soaked semolina cake, commonly associated with Turkish cuisine. Almonds add a nutty flavor and may be mixed into the batter or scattered over the top; the cake is served after it has absorbed the syrup.
How is revani with almonds different from basbousa?
Revani with almonds and basbousa are related syrup-soaked semolina cakes, but they are not identical recipes. Turkish revani often includes yogurt and eggs, while basbousa recipes vary across the Middle East and may use different enrichments or toppings.
How do you make revani with almonds?
Beat eggs with sugar, then stir in yogurt, semolina, flour, baking powder, and almonds to make the batter. Bake until set and golden, pour prepared syrup over the hot cake, and let it rest so the syrup can soak in.
Should the syrup for revani with almonds be hot or cold?
A common method is to pour cooled syrup over revani with almonds while the cake is still hot from the oven. The temperature contrast helps the cake absorb the syrup; add it gradually and give the dessert time to rest before serving.
Should almonds be toasted before adding them to revani?
Toasting almonds before adding them to revani with almonds is optional, but it deepens their flavor and helps them stay crisp on top. Let toasted almonds cool before sprinkling them over the cake so they do not soften from trapped heat.
Why did my revani with almonds turn soggy?
Revani with almonds can turn soggy if it is underbaked, cut before the syrup has settled, or given more syrup than its crumb can absorb. Bake the center fully and pour the syrup gradually rather than adding it all at once.
How should revani with almonds be served?
Serve revani with almonds at room temperature after it has had time to absorb the syrup. It is often cut into squares or diamonds; a spoonful of plain yogurt, cream, or ice cream can balance its sweetness.
How long does revani with almonds keep?
Revani with almonds keeps covered for a few days in a cool place, though refrigeration is preferable in warm weather. Seal it well in the refrigerator to prevent the syrup-soaked cake from drying out or picking up other food odors.
Can you freeze revani with almonds?
Yes, revani with almonds can be frozen in individual portions in an airtight container. Thaw a portion in the refrigerator before serving; the crumb may be slightly softer after thawing, and the almond topping may lose some crispness.
Can you use less syrup in revani with almonds?
Yes, you can reduce the syrup in revani with almonds for a less sweet result. Add it gradually and stop when the cake is moist but not pooling with syrup; changing the syrup amount also changes the traditional texture.
Revani with almonds Vitamins & Minerals
Vitamins
Vitamin E
1.89mg · 13% DV
Biotin
2.79µg · 9% DV
B2
0.1mg · 8% DV
B1
0.08mg · 7% DV
Minerals
Manganese
0.34mg · 15% DV
Phosphorus
97mg · 14% DV
Selenium
7.29µg · 13% DV
Copper
0.11mg · 12% DV
Sodium
149mg · 6% DV
Potassium ⭐
115mg · 3% DV
Revani with almonds Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Revani with almonds
To burn the 313 calories in 1 slice (medium) (90 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Revani with almonds?
Revani with almonds is a Turkish semolina cake baked until golden, then soaked in sugar syrup. Recipes often include eggs and yoghurt, while almonds may be folded into the batter or scattered over the top for a gently nutty flavour and a little crunch.
The cake is moist, tender and distinctly sweet. In Turkey it is commonly served in small slices after a meal or with tea or coffee, and it also appears on festive tables. Its nutritional character is mainly that of a carbohydrate-rich dessert, with some fat and protein from the almonds and other ingredients. Serve a modest slice with unsweetened tea, or add fresh fruit for a lighter-feeling finish.
How Nutritious Is Revani with almonds?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Revani with almonds Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Revani with almonds Contain Allergens?
Contains these allergens:
Which Diets Is Revani with almonds Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Revani with almonds Fat Profile
SATURATED
3.69g
MONOUNSATURATED
5.4g
POLYUNSATURATED
2.34g
Omega 6:3 ratio 72:1
Above the ideal 4:1 (72:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.