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Italian almond cookie, gluten-free, intense almond flavor
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
430
KCAL / 100G
Carbs
56g
· 53%
Protein
10.5g
· 10%
Fat
17g
· 37%
Fiber
5.5g
Vitamins
Vitamin E
6.2mg · 41% DV
B2
0.18mg · 14% DV
Biotin
2.5µg · 8% DV
Folate
30µg · 8% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
120mg · 17% DV
Magnesium
65mg · 15% DV
Calcium
110mg · 11% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1.7g
MONOUNSATURATED
10.2g
POLYUNSATURATED
4.5g
Omega 6:3 ratio 60:1
Above the ideal 4:1 (60:1).
Almond Pizzicotti contains 430 calories per 100 g. It provides 56 g of carbohydrates, 17 g of fat, and 10.5 g of protein per 100 g.
Almond Pizzicotti is compatible with a gluten-free diet. However, it contains eggs and tree nuts.
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Nutrition data compiled from USDA FoodData Central and scientific sources.