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Chocolate snack bar with almonds and pineapple
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
481
KCAL / 100G
Carbs
58.5g
· 48%
Protein
6.8g
· 6%
Fat
25.2g
· 46%
Fiber
5.9g
Vitamins
Vitamin E
5.1mg · 34% DV
B2
0.12mg · 9% DV
B1
0.09mg · 8% DV
B12
0.18µg · 8% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Magnesium
118mg · 28% DV
Phosphorus
196mg · 28% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
12.1g
MONOUNSATURATED
7.2g
POLYUNSATURATED
4.9g
Omega 6:3 ratio 156.7:1
Above the ideal 4:1 (156.7:1).
An almond pineapple chocolate bar provides 481 calories per 100 g. It also contains 25.2 g of fat and 58.5 g of carbohydrates per 100 g.
Yes, this bar is compatible with vegetarian and flexitarian diets. However, it contains tree nuts, dairy, and soy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.