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●Low GI

Almond pesto dressing Calories

High-fat aromatic dressing made with almonds, basil and oil

CALORIES

460kcal

15low

POTASSIUM

240mg

FIBER

2.9g

Almond pesto dressing Nutrition Facts

Selected: 100 g

460

KCAL / 100G

Carbs

7.8g

· 7%

Protein

8.5g

· 7%

Fat

45.2g

· 86%

Fiber

2.9g

Almond pesto dressing Vitamins & Minerals

Vitamins

Vitamin K

78µg · 65% DV

Vitamin E

8.6mg · 57% DV

Biotin

4µg · 13% DV

Vitamin A

85µg · 9% DV

Minerals

Manganese

1mg · 43% DV

Sodium

620mg · 27% DV

Phosphorus

155mg · 22% DV

Magnesium

68mg · 16% DV

Almond pesto dressing Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

0.6

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Almond pesto dressing Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Almond pesto dressing Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Almond pesto dressing Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Almond pesto dressing Fat Profile

SATURATED

6.3g

MONOUNSATURATED

28.4g

POLYUNSATURATED

8.1g

⚖️

Omega 6:3 ratio 23.1:1

Above the ideal 4:1 (23.1:1).

Foods Similar to Almond pesto dressing

🫒

Olive oil

884 kcal

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Sauté oil

884 kcal

🥗

Oil-based salad dressing

450 kcal

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Butter pepper sauce

312 kcal

🫗

Salad oil

884 kcal

🧈

Butter chili flake sauce

717 kcal

🫗

Cooking oil

884 kcal

🛢️

Frying Oil

884 kcal

Almond pesto dressing — Frequently Asked Questions

How many calories are in almond pesto dressing?

Almond pesto dressing contains 460 calories per 100 g. The same serving provides 45.2 g of fat, 8.5 g of protein, and 7.8 g of carbohydrates.

Is almond pesto dressing suitable for a keto diet?

Yes, almond pesto dressing is compatible with a keto diet. It contains 7.8 g of carbohydrates and 45.2 g of fat per 100 g, with a glycemic index of 15.

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Nutrition data compiled from USDA FoodData Central and scientific sources.