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Almond mini ice cream sandwich Calories
Almond ice cream between biscuit wafers
CALORIES
GI
POTASSIUM
FIBER
Almond mini ice cream sandwich Nutrition Facts
Selected: 100 g
315
KCAL / 100G
Carbs
38.5g
· 49%
Protein
5.2g
· 7%
Fat
15.8g
· 44%
Fiber
1.4g
Almond mini ice cream sandwich Vitamins & Minerals
Vitamins
B12
0.42µg · 18% DV
B2
0.22mg · 17% DV
Vitamin E
2.1mg · 14% DV
Vitamin A
105µg · 12% DV
Minerals
Phosphorus
132mg · 19% DV
Calcium
145mg · 14% DV
Iodine
18µg · 12% DV
Selenium
5.8µg · 11% DV
Almond mini ice cream sandwich Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Almond mini ice cream sandwich Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Almond mini ice cream sandwich Contain Allergens?
Contains these allergens:
Which Diets Is Almond mini ice cream sandwich Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Almond mini ice cream sandwich Fat Profile
SATURATED
8.1g
MONOUNSATURATED
4.4g
POLYUNSATURATED
1.65g
Omega 6:3 ratio 31:1
Above the ideal 4:1 (31:1).
Foods Similar to Almond mini ice cream sandwich
Almond mini ice cream sandwich — Frequently Asked Questions
How many calories are in an almond mini ice cream sandwich?
It provides 315 kcal per 100 g. Calories per individual mini sandwich cannot be calculated because the serving weight is not provided.
How much protein is in an almond mini ice cream sandwich?
It contains 5.2 g of protein per 100 g.
Is an almond mini ice cream sandwich high in carbohydrates?
It has 38.5 g of carbohydrates per 100 g. Whether this fits your intake depends on your overall meal plan.
How much fat does an almond mini ice cream sandwich contain?
It contains 15.8 g of fat per 100 g.
Does an almond mini ice cream sandwich contain fiber?
Yes. It provides 1.4 g of fiber per 100 g.
What is the glycemic index of an almond mini ice cream sandwich?
Its glycemic index is 58. This should be considered alongside its 38.5 g of carbohydrates per 100 g.
Can I eat an almond mini ice cream sandwich on a diet?
It contains 315 kcal, 38.5 g of carbs, and 15.8 g of fat per 100 g. Its fit in a diet depends on the amount eaten and your individual eating plan.
Is an almond mini ice cream sandwich vegetarian?
Yes. It is compatible with vegetarian and flexitarian diets.
What allergens are in an almond mini ice cream sandwich?
It contains gluten, dairy, and tree nuts. It is not suitable for people with allergies to these ingredients.
Is an almond mini ice cream sandwich ultra-processed?
Yes, it is classified as ultra-processed. Processing level may be an important consideration when choosing sweets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.