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Almond mini ice cream sandwich Calories
Almond ice cream between biscuit wafers
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (mini) of Almond mini ice cream sandwich (35 g) has 110 calories. That works out to 315 calories per 100 g. It contains 13.5 g of carbs, 1.8 g of protein, 5.5 g of fat and 0.5 g of fiber. Its 46.2 mg of Phosphorus covers 7% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Almond mini ice cream sandwich Nutrition Facts
Selected: 1 piece (mini) · 35 g
110
KCAL / 35G
Carbs
13.5g
· 5% DV
Protein
1.8g
· 4% DV
Fat
5.5g
· 7% DV
Fiber
0.5g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 49% · Protein 7% · Fat 44%
Almond mini ice cream sandwich nutrition facts table · 1 piece (mini) (35 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 110 kcal | |
| Total fat | 5.5 g | 7% |
| Saturated fat | 2.83 g | 14% |
| Trans fat | 0.09 g | |
| Sodium | 47 mg | 2% |
| Total carbohydrate | 13.5 g | 5% |
| Fiber | 0.5 g | 2% |
| Protein | 1.8 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Almond mini ice cream sandwich?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (mini) | 35 g | 110 kcal |
| 1 piece (extra small) | 25 g | 79 kcal |
| 2 piece (double) | 70 g | 221 kcal |
| 1 serving (small) | 70 g | 221 kcal |
| 100 g | 100 g | 315 kcal |
| 3 piece (triple) | 105 g | 331 kcal |
| 1 serving (medium) | 105 g | 331 kcal |
| 1 serving (large) | 140 g | 441 kcal |
| 1 pack (jumbo) | 210 g | 662 kcal |
Calculated from 315 calories per 100 g.
Frequently Asked Questions About Almond mini ice cream sandwich
What is an almond mini ice cream sandwich?
An almond mini ice cream sandwich is a small frozen treat with almond ice cream held between biscuit wafers. The wafer layers make it easy to eat by hand without a spoon.
How do you make almond mini ice cream sandwiches at home?
To make almond mini ice cream sandwiches, spread softened almond ice cream between biscuit wafers, arrange them on a tray, and freeze until firm. Work quickly so the wafers do not become soggy.
Do almond mini ice cream sandwiches need to be thawed before eating?
No, an almond mini ice cream sandwich can be eaten straight from the freezer. If it is too firm to bite comfortably, let it sit briefly before serving rather than allowing it to melt.
How should you store almond mini ice cream sandwiches?
Keep almond mini ice cream sandwiches in the freezer, sealed in their original packaging or an airtight container. This helps prevent them from softening and absorbing other freezer odors.
Can you refreeze an almond mini ice cream sandwich after it melts?
No, do not refreeze an almond mini ice cream sandwich that has fully thawed. Refreezing can spoil its texture, and one left at room temperature for an extended period should be discarded.
Why do the wafers on an almond mini ice cream sandwich get soft?
The wafers on an almond mini ice cream sandwich soften when moisture from the ice cream migrates into them, especially during thawing. Keep the sandwich frozen until serving to preserve the firmer wafer texture.
What can you serve with an almond mini ice cream sandwich?
An almond mini ice cream sandwich pairs well with fresh berries or a cup of coffee. Serve it as a small dessert on its own, or add fruit for a contrast to the sweet, creamy filling.
Is an almond mini ice cream sandwich different from a regular ice cream sandwich?
Yes, an almond mini ice cream sandwich has almond ice cream between its biscuit wafers, while regular versions can use other ice cream flavors. The wafer-and-ice-cream sandwich format is otherwise similar.
Can almond mini ice cream sandwiches be packed for a lunchbox?
Only if the lunchbox can keep an almond mini ice cream sandwich frozen, such as with reliable insulated cold storage. It softens quickly once warm, so an ordinary lunchbox is not suitable.
Can you serve almond mini ice cream sandwiches at a party?
Yes, almond mini ice cream sandwiches work well as individual party desserts because each piece is already portioned and easy to hold. Keep them in the freezer and bring out small batches as guests are ready to eat.
Almond mini ice cream sandwich Vitamins & Minerals
Vitamins
B12
0.15µg · 6% DV
B2
0.08mg · 6% DV
Vitamin E
0.74mg · 5% DV
Vitamin A
36.75µg · 4% DV
Minerals
Phosphorus
46mg · 7% DV
Copper
0.06mg · 7% DV
Calcium
51mg · 5% DV
Manganese
0.11mg · 5% DV
Potassium ⭐
75mg · 2% DV
Sodium
47mg · 2% DV
Almond mini ice cream sandwich Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Almond mini ice cream sandwich
To burn the 110 calories in 1 piece (mini) (35 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Almond mini ice cream sandwich?
An Almond mini ice cream sandwich pairs almond ice cream with two thin biscuit wafers, making a small frozen sweet that is easy to enjoy as a single treat. It belongs to the familiar ice-cream-sandwich style of packaged desserts, with a nutty twist from the almond flavour.
It is usually eaten straight from the freezer as a quick snack or after a meal, especially in warm weather. The contrast between the cold, creamy centre and the lightly crisp wafers is part of its appeal; coffee or tea makes a simple accompaniment. It is a sweet, energy-dense choice rather than a filling snack, with 315 calories per 100 g. For a lighter-feeling dessert, have one mini piece with fresh fruit instead of serving several.
How Nutritious Is Almond mini ice cream sandwich?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Almond mini ice cream sandwich Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Almond mini ice cream sandwich Contain Allergens?
Contains these allergens:
Which Diets Is Almond mini ice cream sandwich Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Almond mini ice cream sandwich Fat Profile
SATURATED
2.83g
MONOUNSATURATED
1.54g
POLYUNSATURATED
0.58g
Omega 6:3 ratio 27:1
Above the ideal 4:1 (27:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.