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Almond milk flour drink Calories
Energy-dense almond milk and flour drink
CALORIES
GI
POTASSIUM
FIBER
Almond milk flour drink Nutrition Facts
Selected: 100 g
78
KCAL / 100G
Carbs
9.4g
· 47%
Protein
2.1g
· 10%
Fat
3.8g
· 43%
Fiber
0.8g
Almond milk flour drink Vitamins & Minerals
Vitamins
Vitamin E
1.2mg · 8% DV
B2
0.08mg · 6% DV
Biotin
1.5µg · 5% DV
B1
0.05mg · 4% DV
Minerals
Phosphorus
52mg · 7% DV
Calcium
58mg · 6% DV
Iron
1mg · 6% DV
Magnesium
18mg · 4% DV
Almond milk flour drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Almond milk flour drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Almond milk flour drink Contain Allergens?
Contains these allergens:
Which Diets Is Almond milk flour drink Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Almond milk flour drink Fat Profile
SATURATED
0.3g
MONOUNSATURATED
2.1g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 110:1
Above the ideal 4:1 (110:1).
Foods Similar to Almond milk flour drink
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Nutrition data compiled from USDA FoodData Central and scientific sources.