🥛
Dairy-free almond-based creamy product
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
180
KCAL / 100G
Carbs
7.5g
· 17%
Protein
1.5g
· 3%
Fat
16g
· 80%
Fiber
0.8g
Vitamins
Vitamin E
3.2mg · 21% DV
Biotin
1.5µg · 5% DV
B2
0.05mg · 4% DV
B1
0.03mg · 3% DV
Minerals
Calcium
120mg · 12% DV
Iron
1mg · 6% DV
Phosphorus
45mg · 6% DV
Magnesium
18mg · 4% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1.3g
MONOUNSATURATED
10.2g
POLYUNSATURATED
3.6g
Omega 6:3 ratio 170:1
Above the ideal 4:1 (170:1).
Almond milk cream contains 180 calories per 100 g. The same serving provides 16 g of fat, 7.5 g of carbohydrates, and 1.5 g of protein.
Yes, almond milk cream is compatible with vegan and vegetarian diets. It is also suitable for gluten-free, Mediterranean, and flexitarian eating patterns, but it contains tree nuts.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.