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🥛

●Low GI

⚡High Potassium

💪High Protein

Almond milk base (100% almond) Calories

Milk alternative, vegan, high in vitamin E, lactose-free

CALORIES

550kcal

15low

POTASSIUM

705mg

FIBER

12.5g

Almond milk base (100% almond) Nutrition Facts

Selected: 100 g

550

KCAL / 100G

Carbs

21.7g

· 14%

Protein

20.5g

· 14%

Fat

48.4g

· 72%

Fiber

12.5g

Almond milk base (100% almond) Vitamins & Minerals

Vitamins

Vitamin E

25.6mg · 171% DV

1.1mg · 85% DV

Biotin

17µg · 57% DV

3.6mg · 23% DV

Minerals

Copper

1mg · 111% DV

Manganese

2mg · 87% DV

Phosphorus

484mg · 69% DV

Magnesium

268mg · 64% DV

Almond milk base (100% almond) Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Almond milk base (100% almond) Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Almond milk base (100% almond) Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Almond milk base (100% almond) Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Almond milk base (100% almond) Fat Profile

SATURATED

3.7g

MONOUNSATURATED

30.9g

POLYUNSATURATED

12.1g

⚖️

Omega 6:3 ratio 1210:1

Above the ideal 4:1 (1210:1).

Foods Similar to Almond milk base (100% almond)

🌻

Unsalted sunflower seeds

584 kcal

🌻

Roasted sunflower seeds

582 kcal

🌻

Sunflower seeds in shell

480 kcal

🎃

Raw shelled pumpkin seeds

560 kcal

🥜

Unsalted Peanut

567 kcal

🥜

Sugar-free peanut butter

590 kcal

🥄

Almond cream

570 kcal

🥜

Cashew (Raw)

553 kcal

Almond milk base (100% almond) — Frequently Asked Questions

How many calories are in 100% almond milk base?

100% almond milk base contains 550 calories per 100 g. It also provides 20.5 g of protein, 48.4 g of fat, and 12.5 g of fiber per 100 g.

Is 100% almond milk base suitable for a vegan diet?

Yes, 100% almond milk base is compatible with vegan diets. It is also listed as suitable for vegetarian, keto, paleo, Mediterranean, flexitarian, and gluten-free diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.