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Almond Liqueur Calories
Sweet almond-flavored liqueur, often like Amaretto, high in sugar and alcohol.
In season: Winter · Autumn
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 ounce (medium) of Almond Liqueur (30 g) has 84 calories. That works out to 280 calories per 100 g. It contains 7.5 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Almond Liqueur Nutrition Facts
Selected: 1 ounce (medium) · 30 g
84
KCAL / 30G
Carbs
7.5g
· 3% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Almond Liqueur nutrition facts table · 1 ounce (medium) (30 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 84 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 0.6 mg | 0% |
| Total carbohydrate | 7.5 g | 3% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 oz of Almond Liqueur?
| Serving | Amount | Calories |
|---|---|---|
| 1 ounce (medium) | 30 g | 84 kcal |
| 1 teaspoon (extra small) | 5 g | 14 kcal |
| 1 tablespoon (small) | 15 g | 42 kcal |
| 1 ounce (small) | 25 g | 70 kcal |
| 1 serving (medium) | 45 g | 126 kcal |
| 2 ounce (large) | 60 g | 168 kcal |
| 100 g | 100 g | 280 kcal |
| 1 cup (large) | 240 g | 672 kcal |
| 1 bottle (whole) | 700 g | 1960 kcal |
Calculated from 280 calories per 100 g.
Frequently Asked Questions About Almond Liqueur
What is almond liqueur?
Almond liqueur is a sweet alcoholic drink with a characteristic almond-like flavor. Some versions use almonds, while others get a similar aroma from ingredients such as apricot kernels; the recipe varies by producer.
Is almond liqueur the same as amaretto?
Not always. Amaretto is a particular style of sweet liqueur known for an almond-like flavor, while almond liqueur is a broader description; recipes and ingredients can differ between bottles.
How do you drink almond liqueur?
Almond liqueur can be sipped neat, served over ice, or mixed into cocktails and coffee. Its sweetness and strong aroma can dominate a drink, so start with a small pour when combining it with other ingredients.
What cocktails can you make with almond liqueur?
Almond liqueur works in an Amaretto Sour and in coffee-based cocktails. Lemon juice can balance its sweet, nutty flavor, while coffee makes a richer drink; adjust the amount to suit the recipe rather than adding it by default.
What does almond liqueur taste like?
Almond liqueur is typically sweet, nutty, and reminiscent of marzipan. Some bottles have a flavor closer to apricot kernels or stone fruit, so the exact taste depends on the ingredients and the producer.
Can you use almond liqueur in desserts?
Yes, almond liqueur can flavor cakes, tiramisu, ice cream, and other desserts. In no-bake recipes the alcohol remains, and baking does not necessarily remove all of it, so account for that when serving children or anyone avoiding alcohol.
How should you store almond liqueur after opening?
Keep almond liqueur tightly sealed in a cool, dark place. Refrigeration is not necessary for many products, but follow the bottle’s storage directions; discard it if its smell or flavor changes noticeably.
Does almond liqueur go bad?
Yes, its flavor can deteriorate over time, especially after repeated exposure to air, heat, or light. If almond liqueur develops an unusual smell, appearance, or taste, do not drink it; use the producer’s guidance for storage.
How much alcohol is in almond liqueur?
The alcohol content of almond liqueur varies by brand and product, so there is no single figure that applies to every bottle. Check the label, and remember that its sweet taste can make the alcohol less obvious.
Can you drink almond liqueur while pregnant?
No. Avoid almond liqueur during pregnancy because it contains alcohol, and no amount of alcohol is known to be safe during pregnancy. Its almond flavor does not make it a nonalcoholic drink.
Almond Liqueur Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Iron
0.03mg · 0% DV
Magnesium
0.3mg · 0% DV
Potassium ⭐
1.5mg · 0% DV
Phosphorus
0.3mg · 0% DV
Sodium
0.6mg · 0% DV
Almond Liqueur Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Almond Liqueur
To burn the 84 calories in 1 ounce (medium) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Almond Liqueur?
Almond Liqueur is a sweet, alcoholic drink flavoured with almonds or kernels that lend a similar taste. Italian-style amaretto is a familiar example, though recipes and intensity vary by brand. It is usually poured in a small measure as an after-dinner drink, served with coffee, or used in cocktails and desserts. Across English-speaking countries, it also turns up in baking and in drinks paired with chocolate, coffee or stone-fruit flavours.
Its nutritional character comes mainly from sugar and alcohol, with very little protein and no fibre. Since it is sweet, a modest pour is often enough; serve it over ice or lengthen it with soda for a lighter-tasting drink. Keep in mind that it is alcoholic.
How Nutritious Is Almond Liqueur?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Almond Liqueur Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Almond Liqueur Contain Allergens?
No known major allergens
Which Diets Is Almond Liqueur Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Almond Liqueur Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.