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Almond flour raspberry cake Calories

Gluten-free, made with almond flour, light cake with fresh raspberries

CALORIES

320kcal

35low

POTASSIUM

210mg

FIBER

4.2g

Almond flour raspberry cake Nutrition Facts

Selected: 100 g

320

KCAL / 100G

Carbs

29g

· 36%

Protein

7.2g

· 9%

Fat

20g

· 55%

Fiber

4.2g

Almond flour raspberry cake Vitamins & Minerals

Vitamins

Vitamin E

4.6mg · 31% DV

0.13mg · 10% DV

Biotin

2.1µg · 7% DV

0.07mg · 6% DV

Minerals

Phosphorus

98mg · 14% DV

Magnesium

54mg · 13% DV

Zinc

1mg · 9% DV

Calcium

78mg · 8% DV

Almond flour raspberry cake Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Almond flour raspberry cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Almond flour raspberry cake Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Almond flour raspberry cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Almond flour raspberry cake Fat Profile

SATURATED

1.8g

MONOUNSATURATED

11.2g

POLYUNSATURATED

3.1g

⚖️

Omega 6:3 ratio 62.5:1

Above the ideal 4:1 (62.5:1).

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Almond flour raspberry cake — Frequently Asked Questions

How many calories are in almond flour raspberry cake?

Almond flour raspberry cake provides 320 calories per 100 g. It also contains 7.2 g of protein, 29 g of carbohydrates, and 20 g of fat per 100 g.

Is almond flour raspberry cake gluten-free, and does it contain allergens?

This cake is compatible with a gluten-free diet. However, it contains eggs and tree nuts, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.