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🍞

●Low GI

⚡High Potassium

🌿High Fiber

Almond flour flaxseed bread Calories

Gluten-free, high fiber, low carb, healthy fats

CALORIES

320kcal

15low

POTASSIUM

350mg

FIBER

Almond flour flaxseed bread Nutrition Facts

Selected: 100 g

320

KCAL / 100G

Carbs

· 12%

Protein

11g

· 14%

Fat

25g

· 74%

Fiber

Almond flour flaxseed bread Vitamins & Minerals

Vitamins

Vitamin E

8mg · 53% DV

Biotin

8µg · 27% DV

0.13mg · 11% DV

0.5mg · 10% DV

Minerals

Copper

1mg · 111% DV

Manganese

1mg · 43% DV

Phosphorus

270mg · 39% DV

Magnesium

110mg · 26% DV

Almond flour flaxseed bread Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

1.4

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Almond flour flaxseed bread Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Almond flour flaxseed bread Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Almond flour flaxseed bread Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Almond flour flaxseed bread Fat Profile

SATURATED

2.2g

MONOUNSATURATED

15.5g

POLYUNSATURATED

9.5g

⚖️

Omega 6:3 ratio 1.8:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Almond flour flaxseed bread

🌾

Finely ground oats, raw

379 kcal

🍜

Cooked noodles

138 kcal

🍜

Instant noodles, dry

470 kcal

🍞

Whole grain whole wheat bread

247 kcal

🍝

Farfalle pasta with tomato sauce

132 kcal

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Plain spaghetti

158 kcal

🍚

White rice, cooked

130 kcal

🍝

Rigatoni with tomato sauce

132 kcal

Almond flour flaxseed bread — Frequently Asked Questions

How many calories are in almond flour flaxseed bread?

Almond flour flaxseed bread contains 320 calories per 100 g. A 100 g serving also provides 11 g of protein, 9 g of carbohydrates, 25 g of fat, and 8 g of fiber.

Is almond flour flaxseed bread gluten-free?

Yes, almond flour flaxseed bread is listed as compatible with a gluten-free diet. It does contain tree nuts, so it is not suitable for people with tree nut allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.