🍰
Gluten-free, soft cake made with almond flour and cocoa
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
370
KCAL / 100G
Carbs
27.5g
· 30%
Protein
9.2g
· 10%
Fat
25.1g
· 60%
Fiber
5.7g
Vitamins
Vitamin E
4.1mg · 27% DV
B2
0.18mg · 14% DV
Biotin
4µg · 13% DV
B1
0.11mg · 9% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
170mg · 24% DV
Magnesium
70mg · 17% DV
Selenium
7µg · 13% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.3g
MONOUNSATURATED
14.2g
POLYUNSATURATED
6.1g
Omega 6:3 ratio 183.3:1
Above the ideal 4:1 (183.3:1).
Almond flour cocoa cake provides 370 calories per 100 g. The same amount contains 9.2 g of protein, 27.5 g of carbohydrates, and 25.1 g of fat.
This cake is compatible with a gluten-free diet and has a glycemic index of 25. It contains eggs and tree nuts, which are important allergens to consider.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.