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Almond fit bread Calories
High-fiber almond bread with elevated protein
CALORIES
GI
POTASSIUM
FIBER
Almond fit bread Nutrition Facts
Selected: 100 g
285
KCAL / 100G
Carbs
24.8g
· 35%
Protein
13.5g
· 19%
Fat
14.2g
· 46%
Fiber
10.6g
Almond fit bread Vitamins & Minerals
Vitamins
B3
3.4mg · 21% DV
Vitamin E
3.1mg · 21% DV
Biotin
6µg · 20% DV
B1
0.22mg · 18% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
245mg · 35% DV
Selenium
18µg · 33% DV
Magnesium
92mg · 22% DV
Almond fit bread Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Almond fit bread Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Almond fit bread Contain Allergens?
Contains these allergens:
Which Diets Is Almond fit bread Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Almond fit bread Fat Profile
SATURATED
1.4g
MONOUNSATURATED
8g
POLYUNSATURATED
3.8g
Omega 6:3 ratio 113.3:1
Above the ideal 4:1 (113.3:1).
Foods Similar to Almond fit bread
Almond fit bread — Frequently Asked Questions
How many calories are in almond fit bread?
Almond fit bread contains 285 calories per 100 g. The same serving provides 13.5 g of protein and 10.6 g of fiber.
Is almond fit bread low glycemic?
Almond fit bread has a glycemic index of 48. It contains gluten, tree nuts, and sesame, so it is not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.