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Almond-filled chocolate Calories
Almond-filled, energy-dense sweet
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (small) of Almond-filled chocolate (15 g) has 84 calories. That works out to 560 calories per 100 g. It contains 7.4 g of carbs, 1.3 g of protein, 5.4 g of fat and 0.8 g of fiber. Its 0.1 mg of Copper covers 8% of the Daily Value. Its glycemic index is 45 (medium), so it raises blood sugar at a moderate pace.
Almond-filled chocolate Nutrition Facts
Selected: 1 piece (small) · 15 g
84
KCAL / 15G
Carbs
7.4g
· 3% DV
Protein
1.3g
· 3% DV
Fat
5.4g
· 7% DV
Fiber
0.8g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 35% · Protein 6% · Fat 59%
Almond-filled chocolate nutrition facts table · 1 piece (small) (15 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 84 kcal | |
| Total fat | 5.4 g | 7% |
| Saturated fat | 2.4 g | 12% |
| Trans fat | 0.02 g | |
| Sodium | 8.25 mg | 0% |
| Total carbohydrate | 7.4 g | 3% |
| Fiber | 0.8 g | 3% |
| Protein | 1.3 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Almond-filled chocolate?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (small) | 15 g | 84 kcal |
| 1 piece (mini) | 10 g | 56 kcal |
| 1 serving (small) | 25 g | 140 kcal |
| 2 piece (medium) | 30 g | 168 kcal |
| 1 serving (medium) | 40 g | 224 kcal |
| 1 pack (small) | 45 g | 252 kcal |
| 4 piece (large) | 60 g | 336 kcal |
| 6 piece (extra large) | 90 g | 504 kcal |
| 1 pack (medium) | 90 g | 504 kcal |
| 100 g | 100 g | 560 kcal |
Calculated from 560 calories per 100 g.
Frequently Asked Questions About Almond-filled chocolate
What is the filling in almond-filled chocolate made of?
The filling in almond-filled chocolate is usually made from ground almonds, almond paste, or almond praline. Recipes may also include sugar, cocoa butter, or other fats, so the texture and ingredients vary by brand and style.
Does almond-filled chocolate need to be refrigerated?
No, almond-filled chocolate usually does not need refrigeration. Keep it sealed in a cool, dry place away from sunlight; moisture and temperature changes in the refrigerator can dull the chocolate’s finish or affect its texture.
Why is the almond filling in chocolate grainy?
Almond filling can be grainy because the almonds were ground coarsely or the filling contains crunchy almond pieces. Praline-style fillings may also have a slightly textured feel from caramelized sugar, which is normal rather than a sign of spoilage.
Can dogs eat almond-filled chocolate?
No, dogs should not eat almond-filled chocolate. Chocolate contains theobromine, which is toxic to dogs, and the almond filling may also upset their stomach. If a dog has eaten some, contact a veterinarian promptly and share the product details.
How do you make almond-filled chocolate at home?
To make almond-filled chocolate, coat chocolate molds with melted chocolate, add almond paste or almond praline once the shell sets, then cover the filling with another layer of chocolate. Chill until firm before unmolding.
Can you freeze almond-filled chocolate?
Yes, you can freeze almond-filled chocolate, though condensation during thawing may leave a dull surface or change its texture. Seal it in an airtight container, thaw it while still wrapped in the refrigerator, and let it reach room temperature before opening.
How can you tell if almond-filled chocolate has gone bad?
Almond-filled chocolate may be stale or spoiled if it smells rancid, sour, or otherwise unpleasant, especially because the almond filling contains fats that can turn rancid. A white bloom alone is usually caused by temperature or moisture changes, not spoilage.
What is the difference between almond-filled chocolate and almond praline chocolate?
Almond-filled chocolate can contain several kinds of almond filling, including paste, cream, or praline. Almond praline chocolate specifically uses a filling made from almonds ground with caramelized sugar, which gives it a distinctive roasted, sweet flavor.
What goes well with almond-filled chocolate?
Coffee, espresso, and black tea pair well with almond-filled chocolate because their bitterness balances its sweetness. It also works as a small dessert after a meal or alongside fresh fruit when you want a lighter pairing.
Is almond-filled chocolate a good everyday snack?
Almond-filled chocolate is better treated as a sweet than as an everyday snack, since it combines chocolate with a rich filling. A small piece can satisfy a craving, while fruit, yogurt, or a handful of plain nuts makes a more sustaining regular snack.
Almond-filled chocolate Vitamins & Minerals
Vitamins
Vitamin E
0.63mg · 4% DV
B2
0.03mg · 2% DV
Biotin
0.6µg · 2% DV
B12
0.04µg · 2% DV
Minerals
Copper
0.07mg · 8% DV
Manganese
0.11mg · 5% DV
Phosphorus
32mg · 5% DV
Magnesium
14mg · 3% DV
Potassium ⭐
48mg · 1% DV
Sodium
8.25mg · 0% DV
Almond-filled chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Almond-filled chocolate
To burn the 84 calories in 1 piece (small) (15 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Almond-filled chocolate?
Almond-filled chocolate pairs a chocolate shell with an almond-based centre, which may be smooth or slightly crunchy depending on the recipe. It is a style of confectionery rather than a dish tied to one particular place, and versions are made by chocolate makers around the world.
The rich, sweet flavour makes it a natural small treat with coffee or tea, or after a meal; some people also enjoy a piece on its own as an afternoon snack. It is energy-dense, with 560 calories per 100 g, so a small piece can be satisfying. For a lighter-feeling snack, serve one piece alongside fresh fruit rather than making it the whole snack.
How Nutritious Is Almond-filled chocolate?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Almond-filled chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Almond-filled chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Almond-filled chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Almond-filled chocolate Fat Profile
SATURATED
2.4g
MONOUNSATURATED
1.95g
POLYUNSATURATED
0.76g
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Nutrition data compiled from USDA FoodData Central and scientific sources.