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Sweet dessert high in sugar, saturated fat and energy
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
315
KCAL / 100G
Carbs
42.8g
· 54%
Protein
5.2g
· 7%
Fat
14.2g
· 39%
Fiber
1.3g
Vitamins
B12
0.48µg · 20% DV
B2
0.22mg · 17% DV
Vitamin E
2.1mg · 14% DV
Vitamin A
92µg · 10% DV
Minerals
Phosphorus
137mg · 20% DV
Calcium
143mg · 14% DV
Iodine
18µg · 12% DV
Magnesium
39mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
7.1g
MONOUNSATURATED
4.2g
POLYUNSATURATED
1.65g
Omega 6:3 ratio 25.8:1
Above the ideal 4:1 (25.8:1).
Almond Dulce de Leche Cone Ice Cream contains 315 calories per 100 g. A 100 g serving also provides 42.8 g of carbohydrates, 14.2 g of fat, and 5.2 g of protein.
Yes. It contains gluten, tree nuts, and dairy. It is suitable for vegetarian and flexitarian diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.