10 piece (medium) of Almond dragee (35 g) has 179 calories. That works out to 510 calories per 100 g. It contains 19.3 g of carbs, 3.5 g of protein, 9.8 g of fat and 2.1 g of fiber. Its 3 mg of Vitamin E covers 20% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.

What is Almond dragee?

Almond dragee is a confection made by coating almonds in a smooth, hard sugar shell; some versions also have a chocolate layer around the nut. Dragée-style sweets have a long history in European confectionery and are now enjoyed in many places, often as colourful treats for celebrations or gifts.

The shell snaps pleasantly before giving way to a crunchy, nutty centre. Serve almond dragee with coffee or tea, or set it out in a small bowl for guests. The almond contributes protein, fibre and fat, while the sweet coating makes this an energy-dense treat with plenty of carbohydrate. A modest portion works well alongside fruit or after a meal when you want something sweet without making it the focus of a snack.

Almond dragee Nutrition Facts

Selected: 100 g

510

KCAL / 100G

Carbs

55g

· 20% DV

Protein

10g

· 20% DV

Fat

28g

· 36% DV

Fiber

· 21% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 43% · Protein 8% · Fat 49%

Almond dragee Vitamins & Minerals

Vitamins

Vitamin E

8.5mg · 57% DV

0.25mg · 19% DV

Biotin

5µg · 17% DV

Folate

40µg · 10% DV

Minerals

Manganese

1mg · 43% DV

Magnesium

90mg · 21% DV

Phosphorus

140mg · 20% DV

Calcium

110mg · 11% DV

How Nutritious Is Almond dragee?

Nutrient density

Low

30/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

45/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Almond dragee Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Almond dragee

To burn the 510 calories in 100 g:

🚶

126min

Walking (5 km/h)

🏃

52min

Running (8 km/h)

🚴

69min

Cycling

🏊

59min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Almond dragee Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Almond dragee Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Almond dragee Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Almond dragee Fat Profile

SATURATED

7.5g

MONOUNSATURATED

15g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 750:1

Above the ideal 4:1 (750:1).

Compare Almond dragee

🍬vs🍯

Almond dragee vs Caramel sauce190 kcal more per 100 g

→🍬vs🍫

Almond dragee vs Dark chocolate30 kcal fewer per 100 g

→🍬vs🍮

Almond dragee vs Höşmerim190 kcal more per 100 g

→🍬vs🍫

Almond dragee vs Chocolate sauce300 kcal more per 100 g

→

Foods Similar to Almond dragee

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

🍮

Kazandibi

145 kcal

🍫

Milk Chocolate

535 kcal

Frequently Asked Questions About Almond dragee

What is an almond dragee?

An almond dragee is an almond coated in a hard, usually glossy shell of sugar. Some versions have a layer of chocolate beneath the sugar coating, so the term can describe more than one kind of almond sweet.

Why are almond dragees given at weddings?

Almond dragees are traditional wedding favors in several cultures, including the custom of giving Jordan almonds. Their sweet coating is often associated with wishes for happiness and prosperity, and they are easy to package for guests.

Are almond dragees the same as Jordan almonds?

Jordan almonds are a familiar type of almond dragee: almonds covered with a hard sugar shell, often in pastel colors. The name “almond dragee” is broader and may also refer to chocolate-layered or differently colored versions.

How are almond dragees made?

Almond dragees are made by building up thin layers of sugar coating around almonds, traditionally in a rotating pan. The layers are dried as they are added, which creates the smooth, hard shell; chocolate-coated versions include an extra chocolate layer.

What is the coating on an almond dragee made of?

The classic coating on an almond dragee is mainly sugar, with color and sometimes a finishing glaze. In chocolate versions, chocolate sits between the almond and the outer sugar shell, giving the candy a different texture and flavor.

How should almond dragees be stored?

Keep almond dragees in a tightly closed container in a cool, dry place. Humidity can make the sugar shells sticky, while heat may soften the coating or affect its glossy finish.

Can you make almond dragees at home?

Yes, you can make almond dragees at home, but achieving a smooth, even shell takes time and repeated coating. Add the sugar mixture in thin layers and let each layer dry before adding the next.

Do almond dragees contain chocolate?

Some almond dragees contain chocolate, but the classic pastel kind is usually an almond inside a hard sugar shell. Look for a chocolate layer in the product description if you want a chocolate-centered version rather than a sugar-only coating.

Can almond dragees be frozen?

Freezing almond dragees is usually unnecessary and can damage their finish. Condensation as they thaw may make the sugar shell damp or sticky, so store them sealed in a cool, dry cupboard instead.

Can people with diabetes eat almond dragees?

People with diabetes should account for the sugar coating and serving size when eating almond dragees; the almond inside does not cancel out the added sugar. The right amount depends on an individual's glucose targets and care plan.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 24, 2026