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Datça almond cookie Calories
Traditional almond-based cookie with high energy density
CALORIES
GI
POTASSIUM
FIBER
Datça almond cookie Nutrition Facts
Selected: 100 g
485
KCAL / 100G
Carbs
56.8g
· 47%
Protein
9.2g
· 8%
Fat
24.6g
· 45%
Fiber
3.8g
Datça almond cookie Vitamins & Minerals
Vitamins
Vitamin E
4.6mg · 31% DV
B2
0.18mg · 14% DV
Biotin
4µg · 13% DV
B3
1.9mg · 12% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
165mg · 24% DV
Magnesium
68mg · 16% DV
Iron
2mg · 11% DV
Datça almond cookie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Datça almond cookie Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Datça almond cookie Contain Allergens?
Contains these allergens:
Which Diets Is Datça almond cookie Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Datça almond cookie Fat Profile
SATURATED
5.1g
MONOUNSATURATED
13.2g
POLYUNSATURATED
5.2g
Omega 6:3 ratio 163.3:1
Above the ideal 4:1 (163.3:1).
Foods Similar to Datça almond cookie
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Nutrition data compiled from USDA FoodData Central and scientific sources.