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Almond Coffee Protein Powder Calories
High-protein almond and coffee flavored supplement
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Almond Coffee Protein Powder (30 g) has 114 calories. That works out to 380 calories per 100 g. It contains 3.6 g of carbs, 21 g of protein, 1.8 g of fat and 0.9 g of fiber. Its 117 mg of Phosphorus covers 17% of the Daily Value. Its glycemic index is 30 (low), so it raises blood sugar slowly.
Almond Coffee Protein Powder Nutrition Facts
Selected: 1 serving (medium) · 30 g
114
KCAL / 30G
Carbs
3.6g
· 1% DV
Protein
21g
· 42% DV
Fat
1.8g
· 2% DV
Fiber
0.9g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 13% · Protein 73% · Fat 14%
Almond Coffee Protein Powder nutrition facts table · 1 serving (medium) (30 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 114 kcal | |
| Total fat | 1.8 g | 2% |
| Saturated fat | 0.54 g | 3% |
| Trans fat | 0 g | |
| Sodium | 93 mg | 4% |
| Total carbohydrate | 3.6 g | 1% |
| Fiber | 0.9 g | 3% |
| Protein | 21 g | 42% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Almond Coffee Protein Powder?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 30 g | 114 kcal |
| 1 tablespoon (small) | 10 g | 38 kcal |
| 2 tablespoon (medium) | 20 g | 76 kcal |
| 1 ounce (medium) | 28.4 g | 108 kcal |
| 1 pack (medium) | 30 g | 114 kcal |
| 1 serving (large) | 45 g | 171 kcal |
| 1 serving (double) | 60 g | 228 kcal |
| 100 g | 100 g | 380 kcal |
| 1 cup (large) | 120 g | 456 kcal |
Calculated from 380 calories per 100 g.
Frequently Asked Questions About Almond Coffee Protein Powder
How much caffeine is in Almond Coffee Protein Powder?
The caffeine in Almond Coffee Protein Powder depends on whether the formula contains coffee or added caffeine; a coffee flavor alone does not guarantee caffeine. Look for a stated caffeine amount or ask the manufacturer if it is not listed.
Can Almond Coffee Protein Powder help with weight loss?
Almond Coffee Protein Powder does not cause weight loss by itself. Its protein may make a snack more filling, but adding it to drinks or meals also adds energy, so it helps only if it fits your overall eating plan.
Can you bake with Almond Coffee Protein Powder?
Yes, you can use Almond Coffee Protein Powder in pancakes, muffins, or other baked recipes. It can make batters drier or denser, so replace only part of the flour and adjust the liquid as needed.
Does Almond Coffee Protein Powder contain real almonds and coffee?
Not necessarily; Almond Coffee Protein Powder may get its flavor from extracts or flavorings rather than whole almonds or coffee. Check the ingredient list to see which ingredients the specific product actually contains.
Is Almond Coffee Protein Powder suitable before bed?
It can be, but Almond Coffee Protein Powder may contain caffeine if coffee or caffeine is added. If caffeine affects your sleep, avoid taking it close to bedtime unless the product is confirmed to be caffeine-free.
How do you stop Almond Coffee Protein Powder from getting lumpy?
For a smoother drink, add Almond Coffee Protein Powder to the liquid rather than pouring liquid over a pile of powder. Shake it in a sealed shaker or blend it, and let the drink sit briefly if foam forms.
Can Almond Coffee Protein Powder replace breakfast?
No, Almond Coffee Protein Powder alone is not a complete breakfast. Pair it with foods such as fruit, oats, or yogurt to make a more substantial meal with a wider range of nutrients.
Does Almond Coffee Protein Powder help build muscle?
Almond Coffee Protein Powder can contribute protein that supports muscle repair and growth, but the powder alone does not build muscle. Progressive strength training and enough protein from your overall diet are also needed.
Can you mix Almond Coffee Protein Powder into hot coffee?
Yes, Almond Coffee Protein Powder can be added to hot coffee, though stirring the dry powder straight in may leave lumps. First blend it with a small amount of cool milk or water, then stir that mixture into the coffee.
What does Almond Coffee Protein Powder taste like?
Almond Coffee Protein Powder is intended to combine coffee and almond-like flavor, but the balance and sweetness vary by brand. Mixing it with milk usually gives a creamier drink, while water lets the flavor come through more plainly.
Almond Coffee Protein Powder Vitamins & Minerals
Vitamins
B2
0.08mg · 6% DV
B12
0.11µg · 5% DV
Biotin
0.9µg · 3% DV
B5
0.14mg · 3% DV
Minerals
Phosphorus
117mg · 17% DV
Selenium
5.4µg · 10% DV
Magnesium
32mg · 8% DV
Copper
0.07mg · 8% DV
Sodium
93mg · 4% DV
Potassium ⭐
123mg · 4% DV
Almond Coffee Protein Powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Almond Coffee Protein Powder
To burn the 114 calories in 1 serving (medium) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Almond Coffee Protein Powder?
Almond Coffee Protein Powder is a flavoured protein supplement, designed to be mixed into a drink or blended into a smoothie. The almond-and-coffee profile gives it a more dessert-like taste than an unflavoured powder; the protein source can vary by product, so check the label for details.
It can be stirred into milk or water for breakfast, used between meals, or blended after a workout—familiar options for protein powders in many countries. It is protein-rich, with 70 g of protein per 100 g. For a lighter drink, mix it with water; milk or yogurt makes a creamier, more filling option.
How Nutritious Is Almond Coffee Protein Powder?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Almond Coffee Protein Powder Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Almond Coffee Protein Powder Contain Allergens?
Contains these allergens:
Which Diets Is Almond Coffee Protein Powder Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Almond Coffee Protein Powder Fat Profile
SATURATED
0.54g
MONOUNSATURATED
0.72g
POLYUNSATURATED
0.45g
Omega 6:3 ratio 20.5:1
Above the ideal 4:1 (20.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.