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Almond coconut candy Calories

Energy-dense sweet candy with almonds and coconut

CALORIES

500kcal

62medium

POTASSIUM

240mg

FIBER

4.5g

Almond coconut candy Nutrition Facts

Selected: 100 g

500

KCAL / 100G

Carbs

58g

· 45%

Protein

6.5g

· 5%

Fat

28g

· 50%

Fiber

4.5g

Almond coconut candy Vitamins & Minerals

Vitamins

Vitamin E

3.2mg · 21% DV

1.1mg · 7% DV

Biotin

2µg · 7% DV

0.08mg · 6% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

140mg · 20% DV

Magnesium

75mg · 18% DV

Iron

2mg · 11% DV

Almond coconut candy Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Almond coconut candy Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Almond coconut candy Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Almond coconut candy Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Almond coconut candy Fat Profile

SATURATED

14g

MONOUNSATURATED

7.5g

POLYUNSATURATED

3.1g

⚖️

Omega 6:3 ratio 140:1

Above the ideal 4:1 (140:1).

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Almond coconut candy — Frequently Asked Questions

How many calories are in almond coconut candy?

Almond coconut candy provides 500 calories per 100 g. A 100 g serving contains 28 g of fat and 58 g of carbohydrates.

Is almond coconut candy suitable for a gluten-free diet?

Yes, almond coconut candy is listed as gluten-free and vegetarian. It contains tree nuts, so it is not suitable for people with tree nut allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.