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🥥

●Low GI

⚡High Potassium

🌿High Fiber

Almond Coconut Balls Calories

Energy snack, contains fiber and healthy fats

CALORIES

480kcal

35low

POTASSIUM

480mg

FIBER

8.5g

Almond Coconut Balls Nutrition Facts

Selected: 100 g

480

KCAL / 100G

Carbs

22g

· 19%

Protein

9.5g

· 8%

Fat

38g

· 73%

Fiber

8.5g

Almond Coconut Balls Vitamins & Minerals

Vitamins

Vitamin E

6.5mg · 43% DV

Biotin

8µg · 27% DV

0.23mg · 18% DV

0.18mg · 15% DV

Minerals

Copper

1mg · 111% DV

Manganese

2mg · 87% DV

Magnesium

140mg · 33% DV

Phosphorus

210mg · 30% DV

Almond Coconut Balls Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Almond Coconut Balls Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Almond Coconut Balls Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Almond Coconut Balls Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Almond Coconut Balls Fat Profile

SATURATED

19.5g

MONOUNSATURATED

13.2g

POLYUNSATURATED

4.1g

⚖️

Omega 6:3 ratio 106.7:1

Above the ideal 4:1 (106.7:1).

Foods Similar to Almond Coconut Balls

🌻

Unsalted sunflower seeds

584 kcal

🌻

Roasted sunflower seeds

582 kcal

🌻

Sunflower seeds in shell

480 kcal

🎃

Raw shelled pumpkin seeds

560 kcal

🥜

Unsalted Peanut

567 kcal

🥜

Sugar-free peanut butter

590 kcal

🥄

Almond cream

570 kcal

🥜

Cashew (Raw)

553 kcal

Almond Coconut Balls — Frequently Asked Questions

How many calories are in almond coconut balls?

Almond coconut balls provide 480 calories per 100 g. They contain 38 g of fat per 100 g.

Are almond coconut balls suitable for a vegan and gluten-free diet?

Yes, almond coconut balls are compatible with vegan and gluten-free diets. They contain tree nuts, so they are not suitable for people with tree nut allergies.

Have another question about Almond Coconut Balls?

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Nutrition data compiled from USDA FoodData Central and scientific sources.