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Almond, cake, sugar, fat
In season: Spring · Summer · Autumn · Winter
CALORIES
GI
POTASSIUM
FIBER
1 piece (medium) of Almond cake ball (30 g) has 123 calories. That works out to 410 calories per 100 g. It contains 13.8 g of carbs, 2.2 g of protein, 6.3 g of fat and 1 g of fiber. Its 1.1 mg of Vitamin E covers 7% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.
An almond cake ball is a small, round sweet made with cake and almonds. It is often formed from crumbled cake mixed into a soft, cohesive mixture, though recipes vary and may include almonds on the outside as well. Rather than belonging to one particular regional tradition, it is a familiar style of bakery or homemade treat.
Its texture is tender and slightly dense, with the nutty flavour of almonds alongside the sweetness of cake. Serve it with tea or coffee, or put it out as a bite-sized dessert for a gathering. Cake and sugar make it a fairly energy-dense treat, while almonds contribute some protein and fibre. If you want a lighter serving, enjoy one small piece with an unsweetened drink.
Selected: 100 g
410
KCAL / 100G
Carbs
46g
· 17% DV
Protein
7.2g
· 14% DV
Fat
21g
· 27% DV
Fiber
3.2g
· 11% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 46% · Protein 7% · Fat 47%
Vitamins
Vitamin E
3.6mg · 24% DV
B2
0.18mg · 14% DV
B1
0.13mg · 11% DV
Biotin
2.1µg · 7% DV
Minerals
Phosphorus
92mg · 13% DV
Magnesium
42mg · 10% DV
Zinc
1mg · 9% DV
Calcium
78mg · 8% DV
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 410 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
3.2g
MONOUNSATURATED
12.2g
POLYUNSATURATED
4.1g
Omega 6:3 ratio 120:1
Above the ideal 4:1 (120:1).
To make almond cake balls, crumble baked cake, mix it with ground or chopped almonds and enough frosting or another binder to hold it together, then roll into balls. Chill them to set, and finish with cocoa, coconut, or a chocolate coating.
Almond cake balls are usually made from cake crumbs, almonds, and a binder such as frosting, ganache, or cream cheese; some versions are dipped in chocolate. Recipes vary, so the exact ingredients depend on the cake and coating used.
Almond cake balls hold together when the mixture is moist enough to clump when pressed. Add the binder gradually if the crumbs are dry, or add more cake crumbs if the mixture feels sticky. Chilling the shaped balls helps them keep their form.
Yes, leftover baked cake works well for almond cake balls. Remove any very hard or burnt edges, crumble the cake finely, and add the binder gradually because older cake may be drier than fresh cake. Plain or chocolate cake both work.
Yes, almond cake balls can be frozen. Freeze them in a single layer first, then transfer them to an airtight container so they do not stick together. Thaw them in the refrigerator before serving, and avoid refreezing once thawed.
Almond cake balls keep best refrigerated in an airtight container, particularly when they contain cream cheese, cream, or another perishable binder. Their texture is usually best when eaten within a few days; discard them if they develop an unusual smell or appearance.
No, almond cake balls are generally assembled without another round of baking because the cake is already baked. The mixture is shaped and chilled instead. If a particular recipe includes raw batter or another ingredient that requires cooking, follow that recipe’s instructions.
Chill the almond cake balls before dipping them, and let melted chocolate cool slightly so it is fluid but not hot. Lower each ball into the chocolate with a fork, lift it out gently, and let excess coating drip off before setting it aside to harden.
Yes, you can make almond cake balls without frosting by using another binder, such as ganache, cream cheese, or a little nut butter. Add it gradually: too much makes the mixture sticky, while too little leaves the cake crumbs crumbly.
Almond cake balls may raise blood sugar because they are typically made with sweetened cake and sometimes a sugary coating; almonds do not cancel that effect. If you have diabetes, ask your healthcare professional or dietitian how to fit a portion into your eating plan.
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Nutrition data compiled from USDA FoodData Central and scientific sources.