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🥜

●Low GI

⚡High Potassium

💪High Protein

Almond butter with carob, no sugar Calories

No added sugar almond butter blended with carob

CALORIES

612kcal

20low

POTASSIUM

712mg

FIBER

10.7g

Almond butter with carob, no sugar Nutrition Facts

Selected: 100 g

612

KCAL / 100G

Carbs

18.4g

· 12%

Protein

18.9g

· 12%

Fat

53.8g

· 76%

Fiber

10.7g

Almond butter with carob, no sugar Vitamins & Minerals

Vitamins

Vitamin E

22.4mg · 149% DV

0.78mg · 60% DV

3.4mg · 21% DV

Biotin

6µg · 20% DV

Minerals

Copper

1mg · 111% DV

Manganese

2mg · 87% DV

Phosphorus

498mg · 71% DV

Magnesium

292mg · 70% DV

Almond butter with carob, no sugar Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Almond butter with carob, no sugar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Almond butter with carob, no sugar Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Almond butter with carob, no sugar Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Almond butter with carob, no sugar Fat Profile

SATURATED

4.6g

MONOUNSATURATED

34.1g

POLYUNSATURATED

12.7g

⚖️

Omega 6:3 ratio 413.3:1

Above the ideal 4:1 (413.3:1).

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Unsalted Peanut

567 kcal

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Sugar-free peanut butter

590 kcal

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Cashew (Raw)

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Hazelnut (Raw)

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Almond butter with carob, no sugar — Frequently Asked Questions

How many calories are in sugar-free almond butter with carob?

Sugar-free almond butter with carob contains 612 calories per 100 g. The same serving provides 18.9 g of protein, 53.8 g of fat, and 10.7 g of fiber.

Is sugar-free almond butter with carob low glycemic?

Its glycemic index is 20, which makes it a low-GI option. It contains tree nuts, so it is not suitable for people with tree nut allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.