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Almond Ball Calories
Energy snack made from almonds, sugar, sometimes coconut or honey
CALORIES
GI
POTASSIUM
FIBER
Almond Ball Nutrition Facts
Selected: 100 g
480
KCAL / 100G
Carbs
38g
· 31%
Protein
12g
· 10%
Fat
32g
· 59%
Fiber
7g
Almond Ball Vitamins & Minerals
Vitamins
Vitamin E
15mg · 100% DV
B2
0.9mg · 69% DV
B3
3.5mg · 22% DV
Biotin
6µg · 20% DV
Minerals
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Phosphorus
250mg · 36% DV
Magnesium
110mg · 26% DV
Almond Ball Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Almond Ball Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Almond Ball Contain Allergens?
Contains these allergens:
Which Diets Is Almond Ball Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Almond Ball Fat Profile
SATURATED
2.5g
MONOUNSATURATED
20g
POLYUNSATURATED
8g
Omega 6:3 ratio 750:1
Above the ideal 4:1 (750:1).
Foods Similar to Almond Ball
Almond Ball — Frequently Asked Questions
How many calories are in an Almond Ball?
Almond Ball provides 480 calories per 100 g. A 100 g serving also contains 12 g of protein, 38 g of carbohydrates, and 32 g of fat.
Is Almond Ball suitable for a low-glycemic diet?
Almond Ball has a glycemic index of 35, which is considered low. It contains 38 g of carbohydrates and 7 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.