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Almond apricot ice cream Calories

Sweet dairy-based ice cream with almond and apricot

CALORIES

215kcal

58medium

POTASSIUM

210mg

FIBER

1.3g

Almond apricot ice cream Nutrition Facts

Selected: 100 g

215

KCAL / 100G

Carbs

24.8g

· 45%

Protein

4.2g

· 8%

Fat

11.5g

· 47%

Fiber

1.3g

Almond apricot ice cream Vitamins & Minerals

Vitamins

0.18mg · 14% DV

B12

0.32µg · 13% DV

Vitamin A

95µg · 11% DV

0.45mg · 9% DV

Minerals

Phosphorus

112mg · 16% DV

Calcium

128mg · 13% DV

Zinc

1mg · 9% DV

Iron

1mg · 6% DV

Almond apricot ice cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Almond apricot ice cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Almond apricot ice cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Almond apricot ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Almond apricot ice cream Fat Profile

SATURATED

6.1g

MONOUNSATURATED

3.2g

POLYUNSATURATED

0.9g

⚖️

Omega 6:3 ratio 28.3:1

Above the ideal 4:1 (28.3:1).

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Almond apricot ice cream — Frequently Asked Questions

How many calories are in almond apricot ice cream?

Almond apricot ice cream contains 215 calories per 100 g. It provides 24.8 g of carbohydrates, 11.5 g of fat, and 4.2 g of protein per 100 g.

Is almond apricot ice cream suitable for a vegetarian diet and does it contain allergens?

Almond apricot ice cream is suitable for vegetarian diets. It contains dairy and tree nuts, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.