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Almond and mastic white chocolate dragee Calories
A confection coated with almond and mastic-flavored white chocolate; energy- and fat-dense.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Almond and mastic white chocolate dragee (10 g) has 56 calories. That works out to 555 calories per 100 g. It contains 5.2 g of carbs, 1 g of protein, 3.5 g of fat and 0.4 g of fiber. Its glycemic index is 45 (medium), so it raises blood sugar at a moderate pace.
Almond and mastic white chocolate dragee Nutrition Facts
Selected: 1 piece (medium) · 10 g
56
KCAL / 10G
Carbs
5.2g
· 2% DV
Protein
1g
· 2% DV
Fat
3.5g
· 4% DV
Fiber
0.4g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 37% · Protein 7% · Fat 56%
Almond and mastic white chocolate dragee nutrition facts table · 1 piece (medium) (10 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 56 kcal | |
| Total fat | 3.5 g | 4% |
| Saturated fat | 1.45 g | 7% |
| Trans fat | 0.02 g | |
| Sodium | 11 mg | 0% |
| Total carbohydrate | 5.2 g | 2% |
| Fiber | 0.4 g | 1% |
| Protein | 1 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Medium Almond and mastic white chocolate dragee?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 10 g | 56 kcal |
| 1 piece (small) | 8 g | 44 kcal |
| 1 piece (large) | 14 g | 78 kcal |
| 2 piece (medium) | 20 g | 111 kcal |
| 1 serving (medium) | 25 g | 139 kcal |
| 1 ounce (medium) | 28.4 g | 157 kcal |
| 3 piece (medium) | 30 g | 167 kcal |
| 50 g | 50 g | 278 kcal |
| 100 g | 100 g | 555 kcal |
Calculated from 555 calories per 100 g.
Frequently Asked Questions About Almond and mastic white chocolate dragee
What is an almond and mastic white chocolate dragee made of?
It is a processed confection made by coating an almond in white chocolate flavored with mastic. The almond gives it a firm, nutty center, while the coating provides sweetness and the distinctive aromatic note of mastic.
Is mastic in an almond and mastic white chocolate dragee edible?
Yes, mastic is an edible aromatic resin traditionally used in foods. In an almond and mastic white chocolate dragee, it gives the coating a distinctive resinous, slightly pine-like flavor; it is not the same thing as chewing gum.
How should you store an almond and mastic white chocolate dragee?
Keep an almond and mastic white chocolate dragee in a sealed container in a cool, dry place away from sunlight and strong odors. Heat can soften the coating, while damp conditions can affect its texture and appearance.
Can you freeze an almond and mastic white chocolate dragee?
You can freeze an almond and mastic white chocolate dragee, but thaw it while still sealed so condensation does not collect on the coating. Freezing and thawing may change the chocolate’s texture, so a cool, dry cupboard is usually a better storage choice.
Is an almond and mastic white chocolate dragee the same as a Jordan almond?
No. A Jordan almond is typically an almond covered in a hard sugar shell, while an almond and mastic white chocolate dragee has a white chocolate coating flavored with mastic. Their textures and flavors are quite different.
Can you use an almond and mastic white chocolate dragee in baking?
Yes, you can chop an almond and mastic white chocolate dragee and use it as a topping or mix-in for cookies, cakes, or ice cream. Add it near the end of baking or sprinkle it on after baking to avoid melting the coating too much.
Why does an almond and mastic white chocolate dragee sometimes get a white film?
A pale film on an almond and mastic white chocolate dragee can appear after temperature changes or exposure to moisture. It is often a change in the chocolate’s surface rather than a sign that the coating has melted evenly; keep the dragees cool and dry.
Does an almond and mastic white chocolate dragee contain real chocolate?
Yes, its coating is white chocolate, which is made with cocoa butter but does not contain the cocoa solids used in dark or milk chocolate. That is why an almond and mastic white chocolate dragee tastes creamy and sweet rather than strongly cocoa-flavored.
Is an almond and mastic white chocolate dragee high in sugar?
It is a sweet confection, and its white chocolate coating contributes sugar. The exact amount can vary by recipe, so avoid assuming that the almond center makes the whole almond and mastic white chocolate dragee low in sugar.
Does an almond and mastic white chocolate dragee taste strongly of mastic?
It has a recognizable mastic aroma, but the flavor is balanced by the sweet white chocolate and nutty almond. The mastic can seem more prominent to people unfamiliar with its resinous, aromatic taste.
Almond and mastic white chocolate dragee Vitamins & Minerals
Vitamins
Vitamin E
0.45mg · 3% DV
B2
0.03mg · 2% DV
B12
0.03µg · 1% DV
B1
0.01mg · 1% DV
Minerals
Copper
0.03mg · 3% DV
Phosphorus
22mg · 3% DV
Magnesium
11mg · 3% DV
Manganese
0.06mg · 3% DV
Potassium ⭐
39mg · 1% DV
Sodium
11mg · 0% DV
Almond and mastic white chocolate dragee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Almond and mastic white chocolate dragee
To burn the 56 calories in 1 piece (medium) (10 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Almond and mastic white chocolate dragee?
An almond and mastic white chocolate dragee is a whole almond coated in white chocolate flavoured with mastic, an aromatic tree resin used in sweets around the eastern Mediterranean. The shell is smooth and sweet, while the almond gives each bite a firm, crunchy centre. Mastic adds a distinctive, gently pine-like fragrance.
Enjoy one with coffee or tea, serve it alongside other petits fours, or offer it after a meal as a small sweet. It is energy- and fat-dense: 100 g provides 555 calories. If you want a lighter treat, keep to a piece or two; its rich sweetness pairs especially well with unsweetened coffee.
How Nutritious Is Almond and mastic white chocolate dragee?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Almond and mastic white chocolate dragee Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Almond and mastic white chocolate dragee Contain Allergens?
Contains these allergens:
Which Diets Is Almond and mastic white chocolate dragee Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Almond and mastic white chocolate dragee Fat Profile
SATURATED
1.45g
MONOUNSATURATED
1.37g
POLYUNSATURATED
0.41g
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Nutrition data compiled from USDA FoodData Central and scientific sources.