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Almond & Cacao Nibs Gluten-Free Vegan Cookie Calories
Gluten-free, vegan, contains almonds and cacao nibs, source of fiber and healthy fats
CALORIES
GI
POTASSIUM
FIBER
Almond & Cacao Nibs Gluten-Free Vegan Cookie Nutrition Facts
Selected: 100 g
470
KCAL / 100G
Carbs
48g
· 40%
Protein
8g
· 7%
Fat
28g
· 53%
Fiber
7g
Almond & Cacao Nibs Gluten-Free Vegan Cookie Vitamins & Minerals
Vitamins
Vitamin E
6.5mg · 43% DV
B1
0.15mg · 13% DV
Biotin
3µg · 10% DV
B2
0.12mg · 9% DV
Minerals
Manganese
1mg · 43% DV
Magnesium
90mg · 21% DV
Phosphorus
120mg · 17% DV
Calcium
110mg · 11% DV
Almond & Cacao Nibs Gluten-Free Vegan Cookie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Almond & Cacao Nibs Gluten-Free Vegan Cookie Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Almond & Cacao Nibs Gluten-Free Vegan Cookie Contain Allergens?
Contains these allergens:
Which Diets Is Almond & Cacao Nibs Gluten-Free Vegan Cookie Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Almond & Cacao Nibs Gluten-Free Vegan Cookie Fat Profile
SATURATED
3.2g
MONOUNSATURATED
15.5g
POLYUNSATURATED
7.1g
Omega 6:3 ratio 124:1
Above the ideal 4:1 (124:1).
Foods Similar to Almond & Cacao Nibs Gluten-Free Vegan Cookie
Almond & Cacao Nibs Gluten-Free Vegan Cookie — Frequently Asked Questions
How many calories are in Almond & Cacao Nibs Gluten-Free Vegan Cookie?
It provides 470 calories per 100g. This makes it a relatively energy-dense sweet snack.
Is Almond & Cacao Nibs Gluten-Free Vegan Cookie suitable for special diets, and does it contain allergens?
It is compatible with vegan, vegetarian, paleo, Mediterranean, flexitarian, omnivore, and gluten-free diets. It contains tree nuts, so it is not suitable for people with tree nut allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.