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German cake Calories
Sweet baked cake dessert
CALORIES
GI
POTASSIUM
FIBER
German cake Nutrition Facts
Selected: 100 g
385
KCAL / 100G
Carbs
52.8g
· 54%
Protein
5.2g
· 5%
Fat
17.6g
· 41%
Fiber
1.4g
German cake Vitamins & Minerals
Vitamins
B2
0.17mg · 13% DV
Biotin
4µg · 13% DV
Vitamin A
96µg · 11% DV
B12
0.22µg · 9% DV
Minerals
Selenium
9µg · 16% DV
Phosphorus
92mg · 13% DV
Iron
2mg · 11% DV
Sodium
260mg · 11% DV
German cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is German cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does German cake Contain Allergens?
Contains these allergens:
Which Diets Is German cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
German cake Fat Profile
SATURATED
6.1g
MONOUNSATURATED
7g
POLYUNSATURATED
1.9g
Omega 6:3 ratio 46.3:1
Above the ideal 4:1 (46.3:1).
Foods Similar to German cake
German cake — Frequently Asked Questions
Alman keki kaç kalori içerir?
Alman keki 100 gramda 385 kalori içerir. Aynı miktarda 52.8 g karbonhidrat, 17.6 g yağ ve 5.2 g protein bulunur.
Alman keki diyete uygun mu, glisemik indeksi yüksek mi?
Alman keki vejetaryen, omnivor ve fleksitaryen beslenmeye uygundur. Glisemik indeksi 67 olduğu için kan şekerini nispeten hızlı yükseltebilir; ayrıca işlenmiş bir tatlıdır.
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Nutrition data compiled from USDA FoodData Central and scientific sources.