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Lightly salted crunchy cracker with black cumin
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 serving (small) of Alimbaşak Light Black Cumin Cracker (25 g) has 105 calories. That works out to 421 calories per 100 g. It contains 16.9 g of carbs, 2.6 g of protein, 3 g of fat and 1.5 g of fiber. Its 0.3 mg of Manganese covers 15% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 serving (small) · 25 g
105
KCAL / 25G
Carbs
16.9g
· 6% DV
Protein
2.6g
· 5% DV
Fat
3g
· 4% DV
Fiber
1.5g
· 5% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 64% · Protein 10% · Fat 26%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 105 kcal | |
| Total fat | 3 g | 4% |
| Saturated fat | 0.41 g | 2% |
| Trans fat | 0 g | |
| Sodium | 180 mg | 8% |
| Total carbohydrate | 16.9 g | 6% |
| Fiber | 1.5 g | 5% |
| Protein | 2.6 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 serving (small) | 25 g | 105 kcal |
| 1 piece (mini) | 4 g | 17 kcal |
| 3 piece (small) | 12 g | 51 kcal |
| 6 piece (medium) | 25 g | 105 kcal |
| 1 serving (medium) | 30 g | 126 kcal |
| 10 piece (large) | 40 g | 168 kcal |
| 1 pack (medium) | 40 g | 168 kcal |
| 15 piece (extra large) | 60 g | 253 kcal |
| 100 g | 100 g | 421 kcal |
Calculated from 421 calories per 100 g.
Alimbaşak Light Black Cumin Cracker has a savory, lightly peppery and slightly onion-like note from black cumin, also called nigella. Its aromatic seed flavor stands out against the cracker’s crunchy texture without tasting like ordinary ground cumin.
Serve Alimbaşak Light Black Cumin Cracker on its own or alongside dips, cheeses, olives, and fresh vegetables. Its crisp texture makes it useful for casual snacking or as part of a savoury platter; add moist toppings just before serving.
No. Alimbaşak Light Black Cumin Cracker is flavoured with black cumin, or nigella, rather than the cumin commonly used in chilli or curry blends. Nigella tastes more peppery and onion-like, while regular cumin is warmer and earthier.
Yes, Alimbaşak Light Black Cumin Cracker can work as a small canapé base. Top each cracker with a firm spread such as cream cheese, hummus, or mashed avocado, then add vegetables or herbs shortly before serving so the base stays crisp.
Hummus, tzatziki, baba ganoush, and soft cheese dips pair well with Alimbaşak Light Black Cumin Cracker. Their creamy textures balance the crisp cracker and complement its savoury black cumin flavour; serve dips separately to prevent sogginess.
Alimbaşak Light Black Cumin Cracker can stand in for bread in some snacks, such as when topped with cheese or a spread, but it is not a direct bread substitute. Its thin, brittle shape makes it unsuitable for folded sandwiches or fillings that need support.
Alimbaşak Light Black Cumin Cracker is named for black cumin, also known as nigella, rather than ordinary cumin. The seasoning gives the cracker its distinctive aromatic taste; the exact amount used is not specified in the product details provided.
Keep Alimbaşak Light Black Cumin Cracker in an airtight container or reseal its packet tightly, then store it somewhere cool and dry. Exposure to humid air softens crackers, so avoid leaving the opened pack on the counter.
Yes, crushed Alimbaşak Light Black Cumin Cracker can add a crunchy topping to salads, soups, or baked dishes. For a coating, press the crumbs onto food before cooking; the black cumin adds a savoury note, so use it where that flavour fits.
Alimbaşak Light Black Cumin Cracker can fit into a weight-loss eating plan, but the word “Light” does not make it a weight-loss food. Keep the serving modest and pair it with a filling topping, such as hummus or cottage cheese, rather than grazing from the packet.
Vitamins
B1
0.11mg · 9% DV
B3
1.2mg · 8% DV
Vitamin E
0.53mg · 4% DV
Biotin
1.02µg · 3% DV
Minerals
Manganese
0.34mg · 15% DV
Selenium
7µg · 13% DV
Sodium
180mg · 8% DV
Phosphorus
54mg · 8% DV
Potassium ⭐
51mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 105 calories in 1 serving (small) (25 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Alimbaşak Light Black Cumin Cracker is a packaged, lightly salted crunchy cracker sprinkled with black cumin seeds, also known as nigella. The seeds bring a distinctive earthy, gently peppery note to the crisp, savoury base. It works as a straightforward snack on its own, or served with cheese, sliced vegetables or a dip; you can also crumble it alongside soup or put it out with tea.
Carbohydrate is its main nutritional contribution, with some fibre and protein as well. For a more substantial snack, pair a small portion with hummus or cheese and fresh vegetables. Its crisp texture makes it convenient for packed lunches, though it is best enjoyed with a drink.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.41g
MONOUNSATURATED
1.23g
POLYUNSATURATED
1.09g
Omega 6:3 ratio 53:1
Above the ideal 4:1 (53:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.