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Ali nazik lamb Calories
Lamb served over smoked eggplant-yogurt puree
CALORIES
GI
POTASSIUM
FIBER
Ali nazik lamb Nutrition Facts
Selected: 100 g
168
KCAL / 100G
Carbs
4.8g
· 12%
Protein
10.4g
· 25%
Fat
11.7g
· 63%
Fiber
1.2g
Ali nazik lamb Vitamins & Minerals
Vitamins
B12
1.05µg · 44% DV
B3
3.1mg · 19% DV
B6
0.17mg · 10% DV
B2
0.12mg · 9% DV
Minerals
Zinc
2mg · 18% DV
Phosphorus
122mg · 17% DV
Selenium
8.4µg · 15% DV
Sodium
235mg · 10% DV
Ali nazik lamb Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Ali nazik lamb Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ali nazik lamb Contain Allergens?
Contains these allergens:
Which Diets Is Ali nazik lamb Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ali nazik lamb Fat Profile
SATURATED
4.6g
MONOUNSATURATED
4.9g
POLYUNSATURATED
0.7g
Omega 6:3 ratio 6.5:1
Above the ideal 4:1 (6.5:1).
Foods Similar to Ali nazik lamb
Ali nazik lamb — Frequently Asked Questions
How many calories are in Ali nazik lamb, and what are its macros?
Ali nazik lamb provides 168 calories per 100g. Per 100g, it contains 10.4g protein, 4.8g carbs, and 11.7g fat.
Is Ali nazik lamb gluten-free, and does it contain any allergens?
Based on the provided data, Ali nazik lamb is suitable for a gluten-free diet. It does contain dairy, so dairy is the listed allergen.
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Nutrition data compiled from USDA FoodData Central and scientific sources.