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Alhida Classic Calories
Classic ice cream
In season: Spring · Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
100 g of Alhida Classic has 220 calories. It contains 25 g of carbs, 3.6 g of protein, 11.5 g of fat and 0.3 g of fiber. Its 0.4 µg of B12 covers 16% of the Daily Value. Its glycemic index is 61 (medium), so it raises blood sugar at a moderate pace.
Alhida Classic Nutrition Facts
Selected: 100 g
220
KCAL / 100G
Carbs
25g
· 9% DV
Protein
3.6g
· 7% DV
Fat
11.5g
· 15% DV
Fiber
0.3g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 46% · Protein 7% · Fat 47%
Alhida Classic nutrition facts table · 100 g
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 220 kcal | |
| Total fat | 11.5 g | 15% |
| Saturated fat | 7.1 g | 36% |
| Trans fat | 0.25 g | |
| Sodium | 65 mg | 3% |
| Total carbohydrate | 25 g | 9% |
| Fiber | 0.3 g | 1% |
| Protein | 3.6 g | 7% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Alhida Classic?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 100 g | 220 kcal |
| 1 piece (mini) | 60 g | 132 kcal |
| 1 piece (small) | 85 g | 187 kcal |
| 100 g | 100 g | 220 kcal |
| 1 piece (large) | 120 g | 264 kcal |
| 1 cup (medium) | 130 g | 286 kcal |
| 1 serving (large) | 150 g | 330 kcal |
| 1 pack (large) | 500 g | 1100 kcal |
Calculated from 220 calories per 100 g.
Frequently Asked Questions About Alhida Classic
Is Alhida Classic ice cream?
Yes. Alhida Classic is a classic ice cream product. The available information does not specify its full recipe or flavoring details, so avoid assuming it has the same ingredients as another brand’s classic ice cream.
How should you store Alhida Classic after opening?
Keep Alhida Classic frozen and close its package securely after serving. Limiting exposure to warm air helps prevent melting and ice crystals from forming; return the container to the freezer promptly.
How long can Alhida Classic sit out?
Alhida Classic should be left out only long enough to serve. If it has become fully melted or has been sitting warm, discard it rather than putting it back in the freezer.
Can you refreeze Alhida Classic after it melts?
No, do not refreeze Alhida Classic once it has fully melted. Repeated thawing and freezing can affect its texture, and leaving melted ice cream warm can make it unsafe to eat.
How do you scoop Alhida Classic when it is hard?
Let Alhida Classic soften briefly at room temperature before scooping. Take out only what you plan to serve, then put the container back in the freezer so the rest does not warm up.
Is Alhida Classic halal?
The information available here does not confirm whether Alhida Classic has halal certification. Look for a halal mark on the package or confirmation from the manufacturer rather than assuming its status from the product name.
Can you use Alhida Classic to make an ice cream cake?
Yes, Alhida Classic can be used in an ice cream cake. Spread it while softened, then return the cake to the freezer to firm up before slicing and serving.
Can you make an affogato with Alhida Classic?
Yes. Put a scoop of Alhida Classic in a cup and pour hot espresso over it just before serving. The contrast between the hot coffee and cold ice cream is the point of an affogato.
Can you eat Alhida Classic every day?
You can include Alhida Classic as an occasional dessert, but having it every day may make it harder to keep added sweets in balance. Enjoying a modest serving alongside a varied diet is a more practical routine.
Is Alhida Classic suitable for people with diabetes?
People with diabetes should account for Alhida Classic’s carbohydrates when planning food, since they can affect blood glucose. A doctor or dietitian can help fit a portion into an individual meal plan.
Alhida Classic Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
B2
0.19mg · 15% DV
Vitamin A
92µg · 10% DV
B5
0.38mg · 8% DV
Minerals
Phosphorus
105mg · 15% DV
Iodine
20µg · 13% DV
Calcium
125mg · 13% DV
Selenium
2.7µg · 5% DV
Potassium ⭐
165mg · 5% DV
Sodium
65mg · 3% DV
Alhida Classic Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Alhida Classic
To burn the 220 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Alhida Classic?
Alhida Classic is a classic, milk-based ice cream: a sweet, chilled dessert made in the familiar style rather than a dish tied to a particular regional tradition. Its smooth, creamy texture and straightforward sweetness make it easy to serve on its own or alongside another dessert.
It is enjoyed around the world, especially as a treat on warm days, after a meal, or scooped into a cone or bowl. Fruit, a plain biscuit or a slice of cake can make a simple pairing. Nutritionally, it is mainly a source of carbohydrate and fat, with comparatively little protein; a 100 g serving provides 220 calories. For a lighter-feeling dessert, serve a modest scoop with fresh fruit.
How Nutritious Is Alhida Classic?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Alhida Classic Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Alhida Classic Contain Allergens?
Contains these allergens:
Which Diets Is Alhida Classic Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Alhida Classic Fat Profile
SATURATED
7.1g
MONOUNSATURATED
3.1g
POLYUNSATURATED
0.42g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.