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Algida White Cookies ice cream Calories
White chocolate and cookie pieces ice cream
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Algida White Cookies ice cream (90 g) has 212 calories. That works out to 235 calories per 100 g. It contains 25.7 g of carbs, 3.2 g of protein, 10.6 g of fat and 0.7 g of fiber. Its 91.8 mg of Phosphorus covers 13% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Algida White Cookies ice cream Nutrition Facts
Selected: 1 serving (medium) · 90 g
212
KCAL / 90G
Carbs
25.7g
· 9% DV
Protein
3.2g
· 6% DV
Fat
10.6g
· 14% DV
Fiber
0.7g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 49% · Protein 6% · Fat 45%
Algida White Cookies ice cream nutrition facts table · 1 serving (medium) (90 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 212 kcal | |
| Total fat | 10.6 g | 14% |
| Saturated fat | 6.39 g | 32% |
| Trans fat | 0.18 g | |
| Sodium | 83 mg | 4% |
| Total carbohydrate | 25.7 g | 9% |
| Fiber | 0.7 g | 3% |
| Protein | 3.2 g | 6% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Algida White Cookies ice cream?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 90 g | 212 kcal |
| 2 tablespoon (mini) | 30 g | 71 kcal |
| 1 piece (small) | 45 g | 106 kcal |
| 4 tablespoon (double) | 60 g | 141 kcal |
| 1 cup (small) | 70 g | 165 kcal |
| 1 pack (whole) | 90 g | 212 kcal |
| 100 g | 100 g | 235 kcal |
| 1 serving (large) | 135 g | 317 kcal |
| 1 cup (large) | 140 g | 329 kcal |
Calculated from 235 calories per 100 g.
Frequently Asked Questions About Algida White Cookies ice cream
What is in Algida White Cookies ice cream?
Algida White Cookies ice cream combines a creamy ice cream base with white chocolate and cookie pieces. The exact ingredient list can vary by market, so use the package label for details about the version sold where you live.
Does Algida White Cookies ice cream taste like vanilla or white chocolate?
Algida White Cookies ice cream is known for its white-chocolate flavour, alongside the creamy base and cookie pieces. It is sweeter and more cookie-studded than plain vanilla ice cream, though the exact flavour balance can vary by version.
Are the cookie pieces in Algida White Cookies ice cream crunchy?
The cookie pieces add texture, but they may be soft rather than fully crunchy when surrounded by ice cream. For a more distinct bite, serve Algida White Cookies ice cream while it is still well frozen, before it softens.
How is Algida White Cookies ice cream different from cookies-and-cream ice cream?
Algida White Cookies ice cream pairs cookie pieces with a white-chocolate flavour. Cookies-and-cream commonly combines cookie pieces with a vanilla-style base, although recipes vary, so compare the ingredient lists if you want to know the difference between specific products.
How should you serve Algida White Cookies ice cream?
Let Algida White Cookies ice cream soften just enough to scoop, then serve it on its own or with fresh fruit. Avoid leaving it out for an extended time: the cookie pieces can soften as the ice cream melts.
How should you store Algida White Cookies ice cream after opening?
Keep Algida White Cookies ice cream covered in the freezer between servings. Use a clean scoop and close the container promptly to limit exposure to warm air, which can soften the ice cream and affect its texture.
Can you refreeze melted Algida White Cookies ice cream?
It is best not to refreeze Algida White Cookies ice cream once it has fully melted. Refreezing can make the texture icy and soften the cookie pieces; discard it if it has been left at room temperature for an extended period.
Can you make a milkshake with Algida White Cookies ice cream?
Yes, Algida White Cookies ice cream works well in a milkshake. Blend it with milk until combined, but stop before the cookie pieces disappear completely if you want some texture in the drink.
Can you use Algida White Cookies ice cream as a cake filling?
Yes, you can use Algida White Cookies ice cream as a filling in an ice-cream cake. Keep the cake frozen while assembling and serving, since the cookie pieces soften as the filling melts.
What toppings go well with Algida White Cookies ice cream?
Fresh berries or sliced strawberries pair well with Algida White Cookies ice cream because their tartness balances its sweet white-chocolate and cookie flavours. A light scattering of chopped nuts can add another texture if nuts suit your needs.
Algida White Cookies ice cream Vitamins & Minerals
Vitamins
B2
0.16mg · 12% DV
B12
0.29µg · 12% DV
Vitamin A
85.5µg · 10% DV
B5
0.29mg · 6% DV
Minerals
Phosphorus
92mg · 13% DV
Calcium
106mg · 11% DV
Potassium ⭐
158mg · 5% DV
Selenium
2.34µg · 4% DV
Sodium
83mg · 4% DV
Algida White Cookies ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Algida White Cookies ice cream
To burn the 212 calories in 1 serving (medium) (90 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Algida White Cookies ice cream?
Algida White Cookies ice cream is a packaged dessert combining creamy ice cream with a white-chocolate flavour and pieces of cookie. Its smooth base contrasts with the crisp, crumbly bits, making it a sweet treat with a mix of textures.
It can be enjoyed by the scoop on a warm day or served alongside coffee; in Turkey, it also makes an easy after-dinner dessert. It is mainly a source of carbohydrate and fat, with comparatively little protein. For a lighter serving, choose a modest scoop and pair it with fresh fruit rather than adding extra sweet toppings.
How Nutritious Is Algida White Cookies ice cream?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Algida White Cookies ice cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Algida White Cookies ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Algida White Cookies ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Algida White Cookies ice cream Fat Profile
SATURATED
6.39g
MONOUNSATURATED
2.79g
POLYUNSATURATED
0.45g
Omega 6:3 ratio 12.7:1
Above the ideal 4:1 (12.7:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.