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Algida Volcano White & Cookies ice cream Calories
White chocolate and cookie pieces ice cream
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Algida Volcano White & Cookies ice cream (90 g) has 215 calories. That works out to 239 calories per 100 g. It contains 26.9 g of carbs, 2.8 g of protein, 10.7 g of fat and 1 g of fiber. Its 126 µg of Vitamin A covers 14% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Algida Volcano White & Cookies ice cream Nutrition Facts
Selected: 1 piece (medium) · 90 g
215
KCAL / 90G
Carbs
26.9g
· 10% DV
Protein
2.8g
· 6% DV
Fat
10.7g
· 14% DV
Fiber
1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 50% · Protein 5% · Fat 45%
Algida Volcano White & Cookies ice cream nutrition facts table · 1 piece (medium) (90 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 215 kcal | |
| Total fat | 10.7 g | 14% |
| Saturated fat | 10.08 g | 50% |
| Trans fat | 0.18 g | |
| Sodium | 104 mg | 5% |
| Total carbohydrate | 26.9 g | 10% |
| Fiber | 1 g | 4% |
| Protein | 2.8 g | 6% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Algida Volcano White & Cookies ice cream?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 90 g | 215 kcal |
| 1 serving (half) | 45 g | 108 kcal |
| 3 tablespoon (grated) | 45 g | 108 kcal |
| 1 cup (shredded) | 65 g | 155 kcal |
| 1 piece (small) | 70 g | 167 kcal |
| 100 g | 100 g | 239 kcal |
| 1 piece (large) | 110 g | 263 kcal |
| 2 piece (double) | 180 g | 430 kcal |
Calculated from 239 calories per 100 g.
Frequently Asked Questions About Algida Volcano White & Cookies ice cream
What is Algida Volcano White & Cookies ice cream?
Algida Volcano White & Cookies ice cream is a packaged frozen dessert featuring white chocolate and cookie pieces. It is ultra-processed, meaning it is a commercially formulated product rather than a simply prepared mixture of basic ingredients.
What ingredients are in Algida Volcano White & Cookies ice cream?
Its defining features are ice cream with white chocolate and cookie pieces. That description does not provide the complete ingredient list or the proportions used, so the package is the source for the product’s full formulation.
How is Algida Volcano White & Cookies ice cream different from regular cookies-and-cream ice cream?
Algida Volcano White & Cookies ice cream is specifically described as combining white chocolate with cookie pieces. Regular cookies-and-cream ice cream does not necessarily include white chocolate, so the white-chocolate element is the clearest stated distinction.
How should you store Algida Volcano White & Cookies ice cream after opening?
Close the packaging and return Algida Volcano White & Cookies ice cream to the freezer promptly after serving. Limiting exposure to warm air helps prevent melting, while a tight closure also reduces freezer odors and ice crystals on the surface.
Can you refreeze Algida Volcano White & Cookies ice cream after it melts?
It is better not to refreeze Algida Volcano White & Cookies ice cream once it has fully melted. Refreezing can make the ice cream and cookie pieces unpleasantly icy or soft, and melted food left warm for too long may be unsafe.
Can you use Algida Volcano White & Cookies ice cream in a milkshake?
Yes, Algida Volcano White & Cookies ice cream works in a milkshake. Blend it briefly with milk for a white-chocolate-and-cookie flavor; a short blend helps retain some texture from the cookie pieces.
Why can Algida Volcano White & Cookies ice cream get icy in the freezer?
Algida Volcano White & Cookies ice cream can develop icy patches when it repeatedly softens and refreezes or is left exposed to air. Keep the package well closed and return it to the freezer soon after serving to limit texture changes.
Should Algida Volcano White & Cookies ice cream be softened before serving?
No, you can serve Algida Volcano White & Cookies ice cream straight from the freezer. If you prefer a softer texture, let it stand briefly before serving, but do not leave it out until it starts to melt.
Can people with diabetes eat Algida Volcano White & Cookies ice cream?
People with diabetes can include Algida Volcano White & Cookies ice cream only in a way that fits their individual blood-glucose plan, since its carbohydrates can affect blood sugar. A doctor or dietitian can advise on suitable portions and timing.
Can Algida Volcano White & Cookies ice cream be served with cake or fruit?
Yes, Algida Volcano White & Cookies ice cream can be served alongside cake or fruit as a dessert. Add it just before serving so it does not melt into the other ingredients and its cookie pieces retain their texture.
Algida Volcano White & Cookies ice cream Vitamins & Minerals
Vitamins
Vitamin A
126µg · 14% DV
B2
0.16mg · 12% DV
B12
0.29µg · 12% DV
B5
0.34mg · 7% DV
Minerals
Phosphorus
97mg · 14% DV
Calcium
115mg · 12% DV
Iodine
8.1µg · 5% DV
Potassium ⭐
167mg · 5% DV
Sodium
104mg · 5% DV
Algida Volcano White & Cookies ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Algida Volcano White & Cookies ice cream
To burn the 215 calories in 1 piece (medium) (90 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Algida Volcano White & Cookies ice cream?
Algida Volcano White & Cookies ice cream is a packaged ice cream made with white chocolate and cookie pieces. Its creamy, sweet base contrasts with the crunch of the cookies, making it a more textured choice than plain ice cream. Let it soften briefly after taking it from the freezer so it is easier to scoop and the flavours come through.
It works as a casual dessert or an afternoon treat, served on its own or alongside coffee. Like many rich, sweet ice creams, it provides energy mainly from carbohydrates and fat. For a lighter serving, keep the portion modest and pair it with fresh fruit rather than adding extra toppings.
How Nutritious Is Algida Volcano White & Cookies ice cream?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Algida Volcano White & Cookies ice cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Algida Volcano White & Cookies ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Algida Volcano White & Cookies ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Algida Volcano White & Cookies ice cream Fat Profile
SATURATED
10.08g
MONOUNSATURATED
4.59g
POLYUNSATURATED
0.81g
Omega 6:3 ratio 15.4:1
Above the ideal 4:1 (15.4:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.