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Algida Volcano white chocolate ice cream Calories
White chocolate flavored frozen dairy dessert
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Algida Volcano white chocolate ice cream (90 g) has 225 calories. That works out to 250 calories per 100 g. It contains 25.2 g of carbs, 3.2 g of protein, 12.2 g of fat and 0.4 g of fiber. Its 0.2 mg of B2 covers 12% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Algida Volcano white chocolate ice cream Nutrition Facts
Selected: 1 piece (medium) · 90 g
225
KCAL / 90G
Carbs
25.2g
· 9% DV
Protein
3.2g
· 6% DV
Fat
12.2g
· 16% DV
Fiber
0.4g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 45% · Protein 6% · Fat 49%
Algida Volcano white chocolate ice cream nutrition facts table · 1 piece (medium) (90 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 225 kcal | |
| Total fat | 12.2 g | 16% |
| Saturated fat | 7.74 g | 39% |
| Trans fat | 0.18 g | |
| Sodium | 70 mg | 3% |
| Total carbohydrate | 25.2 g | 9% |
| Fiber | 0.4 g | 1% |
| Protein | 3.2 g | 6% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Algida Volcano white chocolate ice cream?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 90 g | 225 kcal |
| 1 serving (half) | 45 g | 113 kcal |
| 1 piece (small) | 60 g | 150 kcal |
| 1 cup (shredded) | 85 g | 213 kcal |
| 100 g | 100 g | 250 kcal |
| 1 piece (large) | 120 g | 300 kcal |
| 2 piece (double) | 180 g | 450 kcal |
Calculated from 250 calories per 100 g.
Frequently Asked Questions About Algida Volcano white chocolate ice cream
What kind of product is Algida Volcano white chocolate ice cream?
Algida Volcano white chocolate ice cream is a white-chocolate-flavoured frozen dairy dessert classified as ultra-processed. Its ingredients and nutrition information are listed on the product packaging.
Is Algida Volcano white chocolate ice cream actually ice cream or a frozen dessert?
It is described as a white-chocolate-flavoured frozen dairy dessert. Product names and legal categories can differ, so the package is the best source for the exact product description and ingredients in your market.
Why can Algida Volcano white chocolate ice cream feel icy or grainy?
Ice crystals can form on Algida Volcano white chocolate ice cream if it softens and refreezes or is stored without a tight seal. Keep it consistently frozen and close the packaging promptly after serving to help preserve its texture.
How long can Algida Volcano white chocolate ice cream sit out?
Return Algida Volcano white chocolate ice cream to the freezer as soon as you have served it. It softens quickly at room temperature, and leaving it out for an extended period can compromise both its texture and food safety.
Can you refreeze Algida Volcano white chocolate ice cream after it melts?
No—discard Algida Volcano white chocolate ice cream if it has fully melted and been left out. Refreezing does not undo the time it spent warm and can leave the dessert icy and uneven in texture.
What goes well with Algida Volcano white chocolate ice cream?
Algida Volcano white chocolate ice cream pairs well with tart berries or sliced fruit, which balance its sweet flavour. A small serving alongside unsweetened coffee also works if you prefer a less sugary combination.
Can you use Algida Volcano white chocolate ice cream in a milkshake?
Yes, blend Algida Volcano white chocolate ice cream with milk for a quick milkshake. Add the milk gradually so the drink stays thick, and serve it straight away before the ice cream melts.
Can someone with lactose intolerance eat Algida Volcano white chocolate ice cream?
It may not suit someone with lactose intolerance because Algida Volcano is a dairy dessert and may contain milk. The product information provided does not establish its lactose content, so check the current package if lactose affects you.
How should you store Algida Volcano white chocolate ice cream after opening?
Put Algida Volcano white chocolate ice cream back in the freezer promptly after opening and seal the package tightly. If the original wrapper will not close, use an airtight freezer-safe container to limit exposure to air and freezer odours.
Is Algida Volcano white chocolate ice cream still available to buy?
Availability of Algida Volcano white chocolate ice cream varies by country, retailer and season. Check local grocery listings or the ice-cream freezer at nearby shops; a listing online does not necessarily mean it is currently in stock.
Algida Volcano white chocolate ice cream Vitamins & Minerals
Vitamins
B2
0.16mg · 12% DV
B12
0.29µg · 12% DV
Vitamin A
99µg · 11% DV
B5
0.32mg · 6% DV
Minerals
Phosphorus
86mg · 12% DV
Calcium
106mg · 11% DV
Potassium ⭐
167mg · 5% DV
Selenium
2.34µg · 4% DV
Sodium
70mg · 3% DV
Algida Volcano white chocolate ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Algida Volcano white chocolate ice cream
To burn the 225 calories in 1 piece (medium) (90 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Algida Volcano white chocolate ice cream?
Algida Volcano white chocolate ice cream is a packaged frozen dairy dessert with white chocolate flavour. Keep it in the freezer and let it soften briefly before eating for a creamier texture. It works as a simple snack or as a sweet finish to a meal, and can be served straight from its packaging.
Its sweetness and creamy texture pair well with coffee or fresh fruit. Nutritionally, it is an energy-dense treat, with 250 calories per 100 g; it is not especially notable for protein or fibre. For a lighter serving, enjoy a smaller portion or add berries or sliced fruit on the side.
How Nutritious Is Algida Volcano white chocolate ice cream?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Algida Volcano white chocolate ice cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Algida Volcano white chocolate ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Algida Volcano white chocolate ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Algida Volcano white chocolate ice cream Fat Profile
SATURATED
7.74g
MONOUNSATURATED
3.06g
POLYUNSATURATED
0.45g
Omega 6:3 ratio 9.5:1
Above the ideal 4:1 (9.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.