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Algida Viennetta Stick Calories
Vanilla ice cream stick bar with chocolate coating
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Algida Viennetta Stick (72 g) has 223 calories. That works out to 310 calories per 100 g. It contains 22.3 g of carbs, 2.6 g of protein, 13.3 g of fat and 0.9 g of fiber. Its 100.8 µg of Vitamin A covers 11% of the Daily Value. Its glycemic index is 52 (medium), so it raises blood sugar at a moderate pace.
Algida Viennetta Stick Nutrition Facts
Selected: 1 piece (medium) · 72 g
223
KCAL / 72G
Carbs
22.3g
· 8% DV
Protein
2.6g
· 5% DV
Fat
13.3g
· 17% DV
Fiber
0.9g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 41% · Protein 5% · Fat 54%
Algida Viennetta Stick nutrition facts table · 1 piece (medium) (72 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 223 kcal | |
| Total fat | 13.3 g | 17% |
| Saturated fat | 8.71 g | 44% |
| Trans fat | 0.14 g | |
| Sodium | 56 mg | 2% |
| Total carbohydrate | 22.3 g | 8% |
| Fiber | 0.9 g | 3% |
| Protein | 2.6 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Algida Viennetta Stick?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 72 g | 223 kcal |
| ½ piece (half) | 36 g | 112 kcal |
| 1 piece (small) | 60 g | 186 kcal |
| 1 serving (medium) | 72 g | 223 kcal |
| 1 pack (mini) | 72 g | 223 kcal |
| 1 piece (large) | 85 g | 264 kcal |
| 100 g | 100 g | 310 kcal |
| 2 piece (double) | 144 g | 446 kcal |
| 3 piece (triple) | 216 g | 670 kcal |
Calculated from 310 calories per 100 g.
Frequently Asked Questions About Algida Viennetta Stick
What is Algida Viennetta Stick?
Algida Viennetta Stick is a packaged ice-cream bar with vanilla ice cream and a chocolate coating. It is a single-stick format, unlike the Viennetta dessert that is typically served in slices.
What is Algida Viennetta Stick made of?
Its defining parts are vanilla ice cream and a chocolate coating. Algida Viennetta Stick is an ultra-processed packaged dessert, and the full ingredient formulation can vary by market or product version.
Is Algida Viennetta Stick the same as the Viennetta ice-cream cake?
No. Algida Viennetta Stick is made as an individual bar on a stick, while the familiar Viennetta dessert is a larger layered ice-cream cake intended to be sliced. They share the Viennetta name, but differ in format and serving.
How should you serve Algida Viennetta Stick?
Serve Algida Viennetta Stick straight from the freezer, or let it soften briefly if you prefer an easier bite. Avoid leaving it out until it melts, since the ice cream can lose its shape and the chocolate coating can soften.
Can Algida Viennetta Stick be refrozen after it melts?
No, it is best not to refreeze Algida Viennetta Stick once it has melted. Refreezing can leave the ice cream icy and uneven, and a bar left warm for an extended period may no longer be safe to eat.
Why does the chocolate coating on Algida Viennetta Stick crack?
The coating on Algida Viennetta Stick can crack because a thin chocolate shell is brittle when cold, especially when you bite or press it. That crisp break is normal for a chocolate-coated ice-cream bar.
Can Algida Viennetta Stick be used in a dessert recipe?
Yes, you can serve Algida Viennetta Stick alongside a plated dessert or cut it into pieces as a frozen topping. Add it just before serving; it melts quickly once it is out of the freezer.
Does Algida Viennetta Stick need to thaw before eating?
No, Algida Viennetta Stick does not need to thaw before eating. You can eat it frozen, though a brief rest outside the freezer may make the ice cream less firm; do not leave it out until fully melted.
Can children eat Algida Viennetta Stick?
Yes, children can have Algida Viennetta Stick as an occasional dessert if they tolerate its ingredients. It is a sweet frozen treat rather than an everyday snack, and young children should eat it seated and under supervision.
Is Algida Viennetta Stick suitable for people with diabetes?
People with diabetes may choose to eat Algida Viennetta Stick, but its carbohydrates can raise blood glucose. How it fits depends on their individual meal plan and medication, so they should ask their diabetes care team about portions.
Algida Viennetta Stick Vitamins & Minerals
Vitamins
Vitamin A
100.8µg · 11% DV
B2
0.13mg · 10% DV
B12
0.23µg · 10% DV
B5
0.27mg · 5% DV
Minerals
Phosphorus
73mg · 10% DV
Calcium
85mg · 9% DV
Copper
0.04mg · 4% DV
Potassium ⭐
133mg · 4% DV
Sodium
56mg · 2% DV
Algida Viennetta Stick Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Algida Viennetta Stick
To burn the 223 calories in 1 piece (medium) (72 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Algida Viennetta Stick?
Algida Viennetta Stick is a packaged ice cream bar: vanilla ice cream surrounded by a chocolate coating. The centre is smooth and creamy, while the chocolate adds a firmer bite and a richer finish. Its individual format makes it easy to serve as an after-dinner treat or a cool snack on a warm day. In places where ice cream bars are a familiar convenience-store and freezer staple, it can be eaten straight from the wrapper; letting it soften briefly gives the ice cream a creamier texture.
Nutritionally, it is a sweet, energy-dense treat with a notable contribution from fat, rather than a meaningful source of protein or fibre. If you want a lighter dessert, stick to one bar and pair it with fresh fruit.
How Nutritious Is Algida Viennetta Stick?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Algida Viennetta Stick Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Algida Viennetta Stick Contain Allergens?
Contains these allergens:
Which Diets Is Algida Viennetta Stick Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Algida Viennetta Stick Fat Profile
SATURATED
8.71g
MONOUNSATURATED
3.31g
POLYUNSATURATED
0.58g
Omega 6:3 ratio 11.7:1
Above the ideal 4:1 (11.7:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.