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Sugary, creamy, ultra-processed branded ice cream
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (medium) of Algida Utopya ice cream (70 g) has 165 calories. That works out to 235 calories per 100 g. It contains 19.3 g of carbs, 2.2 g of protein, 8.8 g of fat and 0.4 g of fiber. Its 0.2 µg of B12 covers 9% of the Daily Value. Its glycemic index is 61 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 piece (medium) · 70 g
165
KCAL / 70G
Carbs
19.3g
· 7% DV
Protein
2.2g
· 4% DV
Fat
8.8g
· 11% DV
Fiber
0.4g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 47% · Protein 5% · Fat 48%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 165 kcal | |
| Total fat | 8.8 g | 11% |
| Saturated fat | 5.67 g | 28% |
| Trans fat | 0.14 g | |
| Sodium | 55 mg | 2% |
| Total carbohydrate | 19.3 g | 7% |
| Fiber | 0.4 g | 1% |
| Protein | 2.2 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 70 g | 165 kcal |
| ½ piece (half) | 35 g | 82 kcal |
| 1 piece (small) | 55 g | 129 kcal |
| 1 serving (medium) | 70 g | 165 kcal |
| 1 piece (large) | 90 g | 212 kcal |
| 100 g | 100 g | 235 kcal |
| 1 cup (small) | 130 g | 306 kcal |
| 2 piece (double) | 140 g | 329 kcal |
Calculated from 235 calories per 100 g.
Algida Utopya ice cream is a packaged, sweet, creamy dairy dessert sold under the Algida brand. The exact flavour and format can vary by product version, so use the description on the package to identify the one available to you.
The flavour of Algida Utopya ice cream is best identified from the wording and images on its package, since product versions and descriptions can differ between markets. The name alone does not reliably specify a particular flavour.
Availability of Algida Utopya ice cream varies by country, retailer, and season. Look in the freezer section of stores carrying Algida products or check local grocery delivery listings; an old product listing does not guarantee it is currently stocked.
Put Algida Utopya ice cream in the freezer as soon as you get home and follow the storage directions on its package. Store it inside the freezer rather than in the door, where temperature changes are more frequent.
Keep opened Algida Utopya ice cream frozen and close its packaging tightly between servings. For the product’s storage limit, follow the date and instructions printed on the package; exposure to air can cause freezer burn and make its texture less pleasant.
Do not refreeze Algida Utopya ice cream if it has thawed completely. Freezing does not remove microbes that may have multiplied while it was warm, and refreezing also gives the ice cream a grainier, icier texture.
Algida Utopya ice cream can develop ice crystals when air reaches the surface or its temperature fluctuates during storage. Seal the package well and avoid repeatedly leaving it out while serving to help preserve its creamy texture.
It is better not to microwave Algida Utopya ice cream, because parts can melt unevenly while others stay hard. Let it soften briefly at room temperature instead, and return it to the freezer before it begins to melt.
Algida Utopya ice cream can be served on its own or alongside fresh fruit, a plain biscuit, or coffee. Keep toppings simple if you want the ice cream itself to remain the main flavour rather than making the dessert much sweeter.
Children can have Algida Utopya ice cream as an occasional dessert, but it is a sweet treat rather than an everyday substitute for a meal or snack. Serve it as part of a varied eating pattern and keep the portion age-appropriate.
Vitamins
B12
0.22µg · 9% DV
B2
0.11mg · 8% DV
Vitamin A
66.5µg · 7% DV
B5
0.22mg · 4% DV
Minerals
Phosphorus
64mg · 9% DV
Calcium
83mg · 8% DV
Potassium ⭐
123mg · 4% DV
Selenium
1.82µg · 3% DV
Sodium
55mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 165 calories in 1 piece (medium) (70 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Algida Utopya ice cream is a packaged, sweet dairy ice cream from Algida’s range. It is a branded frozen dessert rather than a dish tied to a particular regional recipe; serve it straight from the freezer.
Its creamy texture and sweetness make it an easy standalone treat or a dessert after a meal, especially on a warm day. You can enjoy it on its own or pair it with fresh fruit or coffee. Nutritionally, it is mainly a sweet, creamy indulgence, with relatively little protein compared with its carbohydrate and fat content. For a lighter dessert, keep the serving modest and add fruit for freshness.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
5.67g
MONOUNSATURATED
2.17g
POLYUNSATURATED
0.35g
Omega 6:3 ratio 9.7:1
Above the ideal 4:1 (9.7:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.