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Algida Twister Chocolate Sandwich Calories
Chocolate ice cream sandwich
In season: Spring · Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Algida Twister Chocolate Sandwich (55 g) has 176 calories. That works out to 320 calories per 100 g. It contains 23.7 g of carbs, 2.5 g of protein, 7.7 g of fat and 0.8 g of fiber. Its 63.3 mg of Phosphorus covers 9% of the Daily Value. Its glycemic index is 60 (medium), so it raises blood sugar at a moderate pace.
Algida Twister Chocolate Sandwich Nutrition Facts
Selected: 1 piece (medium) · 55 g
176
KCAL / 55G
Carbs
23.7g
· 9% DV
Protein
2.5g
· 5% DV
Fat
7.7g
· 10% DV
Fiber
0.8g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 54% · Protein 6% · Fat 40%
Algida Twister Chocolate Sandwich nutrition facts table · 1 piece (medium) (55 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 176 kcal | |
| Total fat | 7.7 g | 10% |
| Saturated fat | 4.68 g | 23% |
| Trans fat | 0.06 g | |
| Sodium | 80 mg | 3% |
| Total carbohydrate | 23.7 g | 9% |
| Fiber | 0.8 g | 3% |
| Protein | 2.5 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Algida Twister Chocolate Sandwich?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 55 g | 176 kcal |
| ½ piece (half) | 28 g | 90 kcal |
| 1 piece (small) | 35 g | 112 kcal |
| 1 piece (large) | 75 g | 240 kcal |
| 1 piece (jumbo) | 90 g | 288 kcal |
| 100 g | 100 g | 320 kcal |
| 2 piece (double) | 110 g | 352 kcal |
Calculated from 320 calories per 100 g.
Frequently Asked Questions About Algida Twister Chocolate Sandwich
What is Algida Twister Chocolate Sandwich?
Algida Twister Chocolate Sandwich is a packaged frozen dessert in a sandwich format, featuring chocolate ice cream. The exact outer layer and recipe can vary by market or product version, so the pack is the reliable source for its specific ingredients.
Is Algida Twister Chocolate Sandwich the same as a Twister ice lolly?
No, Algida Twister Chocolate Sandwich is presented as a sandwich-style ice-cream dessert, while a Twister ice lolly is a different format. They should not be assumed to have the same ingredients, texture, or flavour; compare their individual packs for details.
Where can you buy Algida Twister Chocolate Sandwich?
Algida Twister Chocolate Sandwich may be available in supermarket or convenience-store freezer sections, but stock varies by country and retailer. For current availability, check local frozen-dessert retailers or Algida’s product listings rather than relying on old online listings.
What is in Algida Twister Chocolate Sandwich?
Algida Twister Chocolate Sandwich contains chocolate ice cream in a sandwich-style format. The full ingredient list, including the precise outer layer and any recipe-specific components, can differ by market, so use the ingredients printed on the package you have.
How should you store Algida Twister Chocolate Sandwich at home?
Keep Algida Twister Chocolate Sandwich in its wrapper in the freezer until you are ready to eat it. If the wrapper has been opened, place the remaining product in an airtight container to help protect its texture and prevent it from absorbing freezer odours.
Can Algida Twister Chocolate Sandwich be refrozen after it melts?
No, do not refreeze Algida Twister Chocolate Sandwich once it has fully thawed. Refreezing can leave the ice cream grainy and the sandwich soft, and it is not a safe way to handle a product that has been warm for a prolonged period.
How do you make a homemade version of Algida Twister Chocolate Sandwich?
To make a homemade version of Algida Twister Chocolate Sandwich, sandwich chocolate ice cream between two suitable biscuits or similar outer layers, then freeze until firm. The homemade result will not necessarily match the branded product’s exact recipe or texture.
Should you let Algida Twister Chocolate Sandwich soften before eating it?
Yes, letting Algida Twister Chocolate Sandwich soften briefly after taking it from the freezer can make it easier to bite. Keep the wait short so the ice cream does not melt and the sandwich layers do not become soggy.
Does Algida Twister Chocolate Sandwich travel well in a lunchbox?
No, Algida Twister Chocolate Sandwich will soften and melt in an ordinary lunchbox. If you need to transport it, use an insulated cooler with a frozen cold pack and keep it frozen until serving; discard it if it has become warm.
What can you serve with Algida Twister Chocolate Sandwich?
Algida Twister Chocolate Sandwich pairs well with plain coffee or fresh berries, which balance its chocolate flavour. Serve it straight from the freezer after a brief softening, and add the accompaniments at the table rather than leaving the dessert out.
Algida Twister Chocolate Sandwich Vitamins & Minerals
Vitamins
B12
0.19µg · 8% DV
B2
0.1mg · 8% DV
Vitamin A
46.75µg · 5% DV
B5
0.19mg · 4% DV
Minerals
Phosphorus
63mg · 9% DV
Copper
0.08mg · 9% DV
Calcium
69mg · 7% DV
Iodine
9.9µg · 7% DV
Sodium
80mg · 3% DV
Potassium ⭐
116mg · 3% DV
Algida Twister Chocolate Sandwich Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Algida Twister Chocolate Sandwich
To burn the 176 calories in 1 piece (medium) (55 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Algida Twister Chocolate Sandwich?
Algida Twister Chocolate Sandwich is a packaged ice cream treat, with chocolate ice cream between biscuit layers. Let it sit out briefly after taking it from the freezer so the filling softens slightly while the biscuits retain some bite. It works as a quick sweet snack or an easy dessert, and can be served alongside coffee or tea.
The creamy, sweet centre contrasts with the biscuit’s gentle crunch. It is an energy-dense treat, with 320 calories per 100 g, so a single piece can be a satisfying dessert on its own. For a lighter-feeling snack, pair it with fresh fruit rather than adding another sweet.
How Nutritious Is Algida Twister Chocolate Sandwich?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Algida Twister Chocolate Sandwich Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Algida Twister Chocolate Sandwich Contain Allergens?
Contains these allergens:
Which Diets Is Algida Twister Chocolate Sandwich Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Algida Twister Chocolate Sandwich Fat Profile
SATURATED
4.68g
MONOUNSATURATED
1.93g
POLYUNSATURATED
0.66g
Omega 6:3 ratio 20.3:1
Above the ideal 4:1 (20.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.