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A frozen treat on a stick, with pale green and creamy white layers curled into a thick, ridged spiral.
Algida· all products

Algida Twister Cacık ice cream Calories

Flavored, sweetened, processed ice cream product

In season: Spring · Summer · Autumn · Winter

CALORIES · 100 G

118kcal

GI

62medium

POTASSIUM · 100 G

62mg

FIBER · 100 G

0.1g

Quick answer

1 piece (medium) of Algida Twister Cacık ice cream (70 g) has 83 calories. That works out to 118 calories per 100 g. It contains 16.8 g of carbs, 0.8 g of protein, 1.3 g of fat and 0.1 g of fiber. Its glycemic index is 62 (medium), so it raises blood sugar at a moderate pace.

Algida Twister Cacık ice cream Nutrition Facts

Selected: 1 piece (medium) · 70 g

83

KCAL / 70G

Carbs

16.8g

· 6% DV

Protein

0.8g

· 2% DV

Fat

1.3g

· 2% DV

Fiber

0.1g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 82% · Protein 4% · Fat 14%

Algida Twister Cacık ice cream nutrition facts table · 1 piece (medium) (70 g)

NutrientAmount% DV
Calories83 kcal
Total fat1.3 g2%
Saturated fat0.84 g4%
Trans fat0.02 g
Sodium20 mg1%
Total carbohydrate16.8 g6%
Fiber0.1 g0%
Protein0.8 g2%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Algida Twister Cacık ice cream?

ServingAmountCalories
1 piece (medium)70 g83 kcal
1 ounce (mini)28 g33 kcal
1 piece (small)55 g65 kcal
1 serving (medium)70 g83 kcal
1 piece (large)85 g100 kcal
100 g100 g118 kcal
2 piece (double)140 g165 kcal

Calculated from 118 calories per 100 g.

Frequently Asked Questions About Algida Twister Cacık ice cream

What is Algida Twister Cacık ice cream?

Algida Twister Cacık ice cream is a sweetened frozen dessert from Algida with a cacık-themed name. It is an ice cream product, not a bowl of traditional Turkish cacık served as a savoury yogurt dish.

Does Algida Twister Cacık ice cream taste like traditional cacık?

Algida Twister Cacık ice cream is not the same food or recipe as traditional cacık. The product is sold as ice cream; its exact flavour profile should not be assumed from the name alone.

What ingredients are in Algida Twister Cacık ice cream?

Algida Twister Cacık ice cream contains dairy, but a complete ingredient list is not provided here. Check the ingredients printed on the package you have, since product formulations and ingredient lists can change.

How is Algida Twister Cacık ice cream different from homemade cacık?

Algida Twister Cacık ice cream is a sweetened, ultra-processed frozen dessert, not homemade cacık made as a savoury yogurt dish. The two have different purposes and are not interchangeable in a meal.

Is Algida Twister Cacık ice cream sweet or savoury?

Algida Twister Cacık ice cream is sweet because it is made as a dessert. The word “cacık” in its name does not make it equivalent to the savoury Turkish yogurt dish.

How should you store Algida Twister Cacık ice cream?

Keep Algida Twister Cacık ice cream in the freezer and follow the storage instructions on its package. If it has melted, avoid refreezing it, as thawing and refreezing can affect both its texture and safe handling.

Can children eat Algida Twister Cacık ice cream?

Children without a dairy allergy can have Algida Twister Cacık ice cream as an occasional dessert. It is a sweetened ice cream, so it should not be treated as a replacement for a meal or for traditional cacık.

Is Algida Twister Cacık ice cream suitable for people with lactose intolerance?

Algida Twister Cacık ice cream contains dairy, and its lactose content is not specified here. That means it cannot be assumed suitable for everyone with lactose intolerance; check the package information against your own tolerance.

Can Algida Twister Cacık ice cream be served with a meal?

Algida Twister Cacık ice cream can be eaten after a meal as dessert, but it is not a savoury side dish like traditional cacık. Its sweetened ice-cream format makes it different from the yogurt dish.

Is Algida Twister Cacık ice cream still available to buy?

Availability of Algida Twister Cacık ice cream can vary by country, retailer and sales period. Check current listings from local shops or Algida’s official channels for the most reliable information.

Algida Twister Cacık ice cream Vitamins & Minerals

Vitamins

B12

0.06µg · 3% DV

B2

0.03mg · 2% DV

Vitamin A

12.6µg · 1% DV

B1

0.01mg · 1% DV

Minerals

Phosphorus

21mg · 3% DV

Calcium

27mg · 3% DV

Potassium ⭐

43mg · 1% DV

Selenium

0.56µg · 1% DV

Sodium

20mg · 1% DV

Algida Twister Cacık ice cream Glycemic Index

GLYCEMIC INDEX

62
Medium
0 Low5570100

GLYCEMIC LOAD

10.5
Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Algida Twister Cacık ice cream

To burn the 83 calories in 1 piece (medium) (70 g):

🚶

21min

Walking (5 km/h)

🏃

8min

Running (8 km/h)

🚴

11min

Cycling

🏊

10min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Algida Twister Cacık ice cream?

Algida Twister Cacık ice cream is a packaged, sweetened frozen treat whose name nods to cacık, the Turkish yoghurt-and-cucumber dish. It is a playful dessert rather than a savoury bowl of cacık, with the Twister range’s distinctive swirled presentation.

Enjoy it straight from the freezer as a single-serve snack, especially on a warm day; it can also make a fun dessert after a meal. Its nutrition profile is led by carbohydrates, with 24 g per 100 g, while protein is low. If you want a lighter-feeling snack, have one piece on its own or serve it alongside fresh fruit rather than adding another rich dessert.

How Nutritious Is Algida Twister Cacık ice cream?

Nutrient density

Low

12/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

31/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Algida Twister Cacık ice cream Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Algida Twister Cacık ice cream Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Algida Twister Cacık ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Algida Twister Cacık ice cream Fat Profile

SATURATED

0.84g

MONOUNSATURATED

0.28g

POLYUNSATURATED

0.06g

⚖️

Omega 6:3 ratio 6:1

Above the ideal 4:1 (6:1).

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Foods Similar to Algida Twister Cacık ice cream

🍬

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🍯

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320 kcal

🍫

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540 kcal

🍮

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320 kcal

🍫

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210 kcal

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320 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.