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Apple-flavored industrial ice cream; contains added sugar.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (medium) of Algida Top apple ice cream (70 g) has 102 calories. That works out to 145 calories per 100 g. It contains 19.5 g of carbs, 1.1 g of protein, 2.2 g of fat and 0.2 g of fiber. Its 32.2 mg of Phosphorus covers 5% of the Daily Value. Its glycemic index is 62 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 piece (medium) · 70 g
102
KCAL / 70G
Carbs
19.5g
· 7% DV
Protein
1.1g
· 2% DV
Fat
2.2g
· 3% DV
Fiber
0.2g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 76% · Protein 4% · Fat 20%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 102 kcal | |
| Total fat | 2.2 g | 3% |
| Saturated fat | 1.47 g | 7% |
| Trans fat | 0.06 g | |
| Sodium | 29 mg | 1% |
| Total carbohydrate | 19.5 g | 7% |
| Fiber | 0.2 g | 1% |
| Protein | 1.1 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 70 g | 102 kcal |
| 1 serving (half) | 35 g | 51 kcal |
| 1 piece (small) | 50 g | 73 kcal |
| 1 cup (small) | 85 g | 123 kcal |
| 1 piece (large) | 90 g | 131 kcal |
| 100 g | 100 g | 145 kcal |
| 1 cup (medium) | 130 g | 189 kcal |
| 2 piece (double) | 140 g | 203 kcal |
Calculated from 145 calories per 100 g.
Algida Top apple ice cream is a packaged, apple-flavoured frozen dessert that contains dairy. It also has added sugar, so its apple flavour should not be taken to mean it is equivalent to eating a whole apple.
The apple flavour in the name does not confirm that the product contains apple pieces or purée. Check the ingredient list on the current package to see whether apple is included, since recipes can change.
Put Algida Top apple ice cream in the freezer promptly and keep it frozen, following the storage directions on the package. Leaving it at room temperature for an extended time can affect its texture and safe handling.
No, it is not advisable to refreeze Algida Top apple ice cream once it has fully melted. Thawing can damage its texture, and if it has been warm for a while, refreezing will not make it safe again.
Algida Top apple ice cream contains dairy, while apple sorbet is usually made without dairy. That gives them different textures and mouthfeel; check the specific sorbet’s ingredients if dairy avoidance matters.
Yes, Algida Top apple ice cream contains added sugar. If you want a less sweet snack, have a smaller portion or choose plain yogurt with fresh apple instead.
Serve Algida Top apple ice cream with a plain biscuit, warm baked apple, or a simple slice of cake. Keep the accompaniments modest if you want the apple flavour to remain the focus.
Yes, you can serve Algida Top apple ice cream alongside a slice of apple pie as a cold accompaniment. Add it just before serving so it does not melt into the warm pie.
Yes, children can have Algida Top apple ice cream as an occasional dessert. It contains added sugar, so it is better treated as a sweet treat rather than a substitute for fruit.
People with diabetes may be able to include Algida Top apple ice cream, but its added sugar and carbohydrates can raise blood glucose. Portion it according to an individual meal plan and ask a clinician or dietitian for personal guidance.
Vitamins
B2
0.06mg · 5% DV
B12
0.08µg · 3% DV
Biotin
0.84µg · 3% DV
B5
0.13mg · 3% DV
Minerals
Phosphorus
32mg · 5% DV
Calcium
41mg · 4% DV
Potassium ⭐
64mg · 2% DV
Iodine
2.8µg · 2% DV
Sodium
29mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 102 calories in 1 piece (medium) (70 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Algida Top apple ice cream is a single-serve, dairy-based frozen treat with an apple flavour. It offers a sweet, fruity alternative to plain ice cream, with a cool, creamy texture that is best enjoyed straight from the freezer.
It works well as a summer snack or an after-dinner dessert, whether eaten on its own or alongside fresh fruit. Its nutritional profile is mainly that of a sweet treat rather than a filling snack: it provides 145 calories per 100 g and little protein. If you want a lighter portion, have a smaller serving instead of pairing it with other sweets.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1.47g
MONOUNSATURATED
0.56g
POLYUNSATURATED
0.11g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.