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Algida Supangle Calories
Frozen chocolate dairy dessert, sweet and processed
CALORIES
GI
POTASSIUM
FIBER
Algida Supangle Nutrition Facts
Selected: 100 g
210
KCAL / 100G
Carbs
27g
· 51%
Protein
3.6g
· 7%
Fat
9.8g
· 42%
Fiber
1.2g
Algida Supangle Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B12
0.28µg · 12% DV
Vitamin A
65µg · 7% DV
B5
0.32mg · 6% DV
Minerals
Phosphorus
102mg · 15% DV
Calcium
118mg · 12% DV
Iron
1mg · 6% DV
Iodine
8µg · 5% DV
Algida Supangle Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Algida Supangle Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Algida Supangle Contain Allergens?
Contains these allergens:
Which Diets Is Algida Supangle Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Algida Supangle Fat Profile
SATURATED
6.1g
MONOUNSATURATED
2.5g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 14:1
Above the ideal 4:1 (14:1).
Foods Similar to Algida Supangle
Algida Supangle — Frequently Asked Questions
How many calories are in Algida Supangle?
Algida Supangle provides 210 calories per 100 g. In the same amount, it contains 27 g carbs, 9.8 g fat, and 3.6 g protein.
Is Algida Supangle suitable for a vegetarian diet, and does it contain allergens?
It is suitable for omnivore and vegetarian diets. It contains dairy, so it is not suitable for people with dairy allergy or sensitivity.
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Nutrition data compiled from USDA FoodData Central and scientific sources.