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Algida Spongfull ice cream Calories
Industrial filled ice cream with sponge cake pieces
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Algida Spongfull ice cream (60 g) has 171 calories. That works out to 285 calories per 100 g. It contains 20.1 g of carbs, 2.3 g of protein, 9.1 g of fat and 0.5 g of fiber. Its 61.2 mg of Phosphorus covers 9% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Algida Spongfull ice cream Nutrition Facts
Selected: 1 piece (medium) · 60 g
171
KCAL / 60G
Carbs
20.1g
· 7% DV
Protein
2.3g
· 5% DV
Fat
9.1g
· 12% DV
Fiber
0.5g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 47% · Protein 5% · Fat 48%
Algida Spongfull ice cream nutrition facts table · 1 piece (medium) (60 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 171 kcal | |
| Total fat | 9.1 g | 12% |
| Saturated fat | 5.64 g | 28% |
| Trans fat | 0.12 g | |
| Sodium | 57 mg | 2% |
| Total carbohydrate | 20.1 g | 7% |
| Fiber | 0.5 g | 2% |
| Protein | 2.3 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Algida Spongfull ice cream?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 60 g | 171 kcal |
| ½ piece (half) | 30 g | 86 kcal |
| 1 piece (small) | 45 g | 128 kcal |
| 1 serving (whole) | 60 g | 171 kcal |
| 1 piece (large) | 75 g | 214 kcal |
| 1 cup (diced) | 90 g | 257 kcal |
| 100 g | 100 g | 285 kcal |
| 2 piece (double) | 120 g | 342 kcal |
Calculated from 285 calories per 100 g.
Frequently Asked Questions About Algida Spongfull ice cream
What is Algida Spongfull ice cream?
Algida Spongfull ice cream is a frozen dessert with sponge cake pieces. It combines the cold, creamy texture of ice cream with pieces of cake, rather than being a conventional sponge cake.
Does Algida Spongfull ice cream contain sponge cake?
Yes, Algida Spongfull ice cream contains sponge cake pieces. The exact ingredients can vary by market or package, so use the ingredient list on the product you have for the full recipe.
Is Algida Spongfull ice cream cake or ice cream?
Algida Spongfull ice cream is an ice-cream product, not a slice of cake. Sponge cake pieces are included for a cake-like taste and texture, but the product is kept frozen.
How should you store Algida Spongfull ice cream?
Keep Algida Spongfull ice cream in the freezer with its packaging closed. Return any remaining portion to the freezer before it melts, and avoid leaving it out for an extended time.
Can you refreeze Algida Spongfull ice cream after it melts?
No, you should not refreeze Algida Spongfull ice cream once it has thawed. Refreezing can damage the texture of both the ice cream and its sponge cake pieces; discard it if it has been left out too long.
Does Algida Spongfull ice cream need to thaw before serving?
No, Algida Spongfull ice cream does not need to thaw before serving. Letting it soften briefly can make it easier to eat, but do not leave it at room temperature for long.
How is Algida Spongfull ice cream different from homemade ice cream?
Algida Spongfull ice cream is a commercially made product containing sponge cake pieces and is classified as ultra-processed. Homemade ice cream differs in how it is made and may not include ready-made cake pieces.
Can you serve Algida Spongfull ice cream with coffee?
Yes, Algida Spongfull ice cream can be served alongside coffee as a dessert. The coffee provides a warm contrast to the cold ice cream; serve them separately rather than pouring coffee over the product.
Can children eat Algida Spongfull ice cream?
Yes, children can have Algida Spongfull ice cream as an occasional dessert. Supervise young children while they eat, and take account of any food allergies the child has.
Do you bake Algida Spongfull ice cream before eating it?
No, Algida Spongfull ice cream is ready to eat once served from the freezer; it does not need baking. Heating it would melt the ice cream and change the texture of the sponge cake pieces.
Algida Spongfull ice cream Vitamins & Minerals
Vitamins
B2
0.11mg · 8% DV
B12
0.19µg · 8% DV
Vitamin A
70.8µg · 8% DV
B5
0.23mg · 5% DV
Minerals
Phosphorus
61mg · 9% DV
Calcium
71mg · 7% DV
Potassium ⭐
111mg · 3% DV
Iodine
4.8µg · 3% DV
Sodium
57mg · 2% DV
Algida Spongfull ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Algida Spongfull ice cream
To burn the 171 calories in 1 piece (medium) (60 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Algida Spongfull ice cream?
Algida Spongfull ice cream is a packaged frozen dessert combining filled ice cream with pieces of sponge cake. Served straight from the freezer, it contrasts a creamy, cold texture with soft bites of cake. It works as an individual treat after a meal or as a sweet snack, and can be served on its own or alongside coffee.
Its nutritional profile is that of a sweet, energy-dense dessert, with carbohydrates and fat more prominent than protein or fibre. For a lighter serving, enjoy a smaller portion; fresh fruit makes a simple accompaniment.
How Nutritious Is Algida Spongfull ice cream?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Algida Spongfull ice cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Algida Spongfull ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Algida Spongfull ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Algida Spongfull ice cream Fat Profile
SATURATED
5.64g
MONOUNSATURATED
2.34g
POLYUNSATURATED
0.42g
Omega 6:3 ratio 12.3:1
Above the ideal 4:1 (12.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.