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Algida Sponfull Ice Cream Calories
Ice cream with cookie pieces and chocolate sauce
CALORIES
GI
POTASSIUM
FIBER
Algida Sponfull Ice Cream Nutrition Facts
Selected: 100 g
311
KCAL / 100G
Carbs
39.8g
· 51%
Protein
4.1g
· 5%
Fat
15.1g
· 44%
Fiber
0.8g
Algida Sponfull Ice Cream Vitamins & Minerals
Vitamins
B2
0.17mg · 13% DV
B12
0.32µg · 13% DV
Vitamin A
94µg · 10% DV
B5
0.32mg · 6% DV
Minerals
Phosphorus
108mg · 15% DV
Calcium
128mg · 13% DV
Iodine
17µg · 11% DV
Selenium
3.6µg · 7% DV
Algida Sponfull Ice Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Algida Sponfull Ice Cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Algida Sponfull Ice Cream Contain Allergens?
Contains these allergens:
Which Diets Is Algida Sponfull Ice Cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Algida Sponfull Ice Cream Fat Profile
SATURATED
9.4g
MONOUNSATURATED
3.8g
POLYUNSATURATED
0.72g
Omega 6:3 ratio 10.3:1
Above the ideal 4:1 (10.3:1).
Foods Similar to Algida Sponfull Ice Cream
Algida Sponfull Ice Cream — Frequently Asked Questions
How many calories are in Algida Sponfull Ice Cream?
Algida Sponfull Ice Cream provides 311 calories per 100 g. To estimate calories for your serving, adjust this value to the amount you eat.
How many carbs does Algida Sponfull Ice Cream contain?
Algida Sponfull Ice Cream contains 39.8 g of carbohydrates per 100 g. Portion size matters for people monitoring carbohydrate intake.
Is Algida Sponfull Ice Cream a good source of protein?
It contains 4.1 g of protein per 100 g. Its protein content is lower than its carbohydrate and fat content.
How much fat is in Algida Sponfull Ice Cream?
There are 15.1 g of fat in 100 g of Algida Sponfull Ice Cream. Fat contributes to its 311 calories per 100 g.
Does Algida Sponfull Ice Cream contain fiber?
Yes, it contains 0.8 g of fiber per 100 g. This is a low fiber amount.
What is the glycemic index of Algida Sponfull Ice Cream?
Algida Sponfull Ice Cream has a glycemic index of 56. It also provides 39.8 g of carbohydrates per 100 g, so the amount eaten is relevant to its glycemic impact.
Can Algida Sponfull Ice Cream fit into a diet?
It provides 311 calories, 39.8 g of carbs, and 15.1 g of fat per 100 g. If you follow calorie or macronutrient targets, consider your portion size.
Is Algida Sponfull Ice Cream suitable for vegetarians?
Yes. Based on the provided dietary compatibility information, it is suitable for vegetarian and flexitarian diets.
What allergens are in Algida Sponfull Ice Cream?
Algida Sponfull Ice Cream contains gluten, eggs, dairy, and soy. It is not suitable for people with allergies or sensitivities to these allergens.
Is Algida Sponfull Ice Cream ultra-processed?
Yes, Algida Sponfull Ice Cream is classified as ultra-processed. Per 100 g, it contains 311 calories, 4.1 g of protein, 39.8 g of carbohydrates, and 15.1 g of fat.
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Nutrition data compiled from USDA FoodData Central and scientific sources.