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Algida Sponfull Ice Cream Calories
Ice cream with cookie pieces and chocolate sauce
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (medium) of Algida Sponfull Ice Cream (70 g) has 218 calories. That works out to 311 calories per 100 g. It contains 27.9 g of carbs, 2.9 g of protein, 10.6 g of fat and 0.6 g of fiber. Its 75.6 mg of Phosphorus covers 11% of the Daily Value. Its glycemic index is 56 (medium), so it raises blood sugar at a moderate pace.
Algida Sponfull Ice Cream Nutrition Facts
Selected: 1 pack (medium) · 70 g
218
KCAL / 70G
Carbs
27.9g
· 10% DV
Protein
2.9g
· 6% DV
Fat
10.6g
· 14% DV
Fiber
0.6g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 51% · Protein 5% · Fat 44%
Algida Sponfull Ice Cream nutrition facts table · 1 pack (medium) (70 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 218 kcal | |
| Total fat | 10.6 g | 14% |
| Saturated fat | 6.58 g | 33% |
| Trans fat | 0.2 g | |
| Sodium | 74 mg | 3% |
| Total carbohydrate | 27.9 g | 10% |
| Fiber | 0.6 g | 2% |
| Protein | 2.9 g | 6% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Pack of Algida Sponfull Ice Cream?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (medium) | 70 g | 218 kcal |
| 1 piece (half) | 35 g | 109 kcal |
| 1 pack (small) | 50 g | 156 kcal |
| 100 g | 100 g | 311 kcal |
| 1 serving (large) | 100 g | 311 kcal |
| 2 pack (double) | 140 g | 435 kcal |
Calculated from 311 calories per 100 g.
Frequently Asked Questions About Algida Sponfull Ice Cream
What is Algida Sponfull Ice Cream?
Algida Sponfull Ice Cream is a packaged ice cream dessert with cookie pieces and chocolate sauce. It is an ultra-processed product, with added components that give it a different texture and taste from plain ice cream.
What is in Algida Sponfull Ice Cream?
Algida Sponfull Ice Cream combines ice cream with cookie pieces and chocolate sauce. Those are the defining additions; the information available here does not specify the full ingredient list or the exact type of cookie used.
Is Algida Sponfull Ice Cream still available?
Availability of Algida Sponfull Ice Cream can vary by country, retailer, and time. Not seeing it in one shop does not confirm that it has been discontinued; check Algida’s current product information or local retailers for the latest listing.
What does Algida Sponfull Ice Cream taste like?
Algida Sponfull Ice Cream pairs creamy, cold ice cream with sweet chocolate sauce and cookie pieces. The sauce adds a smooth chocolate note, while the cookie pieces provide a contrasting bite.
How should you store Algida Sponfull Ice Cream?
Keep Algida Sponfull Ice Cream in the freezer in its packaging until you are ready to eat it. Serve it promptly after taking it out, and avoid refreezing it once it has melted, as the texture can deteriorate.
Can you refreeze Algida Sponfull Ice Cream after it melts?
No, it is not recommended to refreeze Algida Sponfull Ice Cream after it has fully melted. Refreezing can affect the texture of the ice cream and cookie pieces; discard it if it has been left at room temperature for an extended time.
Can you make Algida Sponfull Ice Cream at home?
You can make a similar dessert at home by combining ice cream with cookie pieces and chocolate sauce. It will not be an exact copy of Algida Sponfull Ice Cream, since the result depends on the ingredients and proportions you use.
Is Algida Sponfull Ice Cream suitable for children?
Children can have Algida Sponfull Ice Cream as an occasional dessert, but it is a sweet treat rather than an everyday staple. For young children, consider whether they can safely manage the cookie pieces’ texture.
Can people with diabetes eat Algida Sponfull Ice Cream?
Algida Sponfull Ice Cream contains carbohydrates and can raise blood sugar. If you have diabetes, decide whether and how to include it based on your individual meal plan and treatment; ask your dietitian or clinician if you need personal guidance.
How is Algida Sponfull Ice Cream different from plain ice cream?
Algida Sponfull Ice Cream is a packaged, ultra-processed ice cream dessert with cookie pieces and chocolate sauce. Those additions create extra texture and flavor compared with plain ice cream, which does not have the same mix-ins.
Algida Sponfull Ice Cream Vitamins & Minerals
Vitamins
B12
0.22µg · 9% DV
B2
0.12mg · 9% DV
Vitamin A
65.8µg · 7% DV
B5
0.22mg · 4% DV
Minerals
Phosphorus
76mg · 11% DV
Calcium
90mg · 9% DV
Iodine
12µg · 8% DV
Copper
0.05mg · 6% DV
Potassium ⭐
133mg · 4% DV
Sodium
74mg · 3% DV
Algida Sponfull Ice Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Algida Sponfull Ice Cream
To burn the 218 calories in 1 pack (medium) (70 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Algida Sponfull Ice Cream?
Algida Sponfull Ice Cream is a packaged ice cream dessert with cookie pieces and chocolate sauce. Its creamy, cold base contrasts with the crunch of the cookies, while the sauce makes each bite notably sweet.
It works well as an after-dinner treat or a cooling snack on a warm day, and can be served on its own or alongside coffee. In Turkey, where the product is sold, it is also an easy grab-and-go sweet. It is relatively rich in both carbohydrate and fat, so a modest portion may suit you better if you want a lighter dessert; fresh fruit on the side adds a refreshing contrast.
How Nutritious Is Algida Sponfull Ice Cream?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Algida Sponfull Ice Cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Algida Sponfull Ice Cream Contain Allergens?
Contains these allergens:
Which Diets Is Algida Sponfull Ice Cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Algida Sponfull Ice Cream Fat Profile
SATURATED
6.58g
MONOUNSATURATED
2.66g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 10.8:1
Above the ideal 4:1 (10.8:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.