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Algida Sponful ice cream Calories

Chocolate spoonable ice cream dessert

CALORIES

257kcal

58medium

POTASSIUM

184mg

FIBER

1.1g

Algida Sponful ice cream Nutrition Facts

Selected: 100 g

257

KCAL / 100G

Carbs

30.5g

· 48%

Protein

3.8g

· 6%

Fat

13.1g

· 46%

Fiber

1.1g

Algida Sponful ice cream Vitamins & Minerals

Vitamins

B12

0.32µg · 13% DV

0.16mg · 12% DV

Vitamin A

72µg · 8% DV

0.32mg · 6% DV

Minerals

Phosphorus

101mg · 14% DV

Calcium

117mg · 12% DV

Iodine

16µg · 11% DV

Magnesium

19mg · 5% DV

Algida Sponful ice cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Algida Sponful ice cream Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Algida Sponful ice cream Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Algida Sponful ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Algida Sponful ice cream Fat Profile

SATURATED

8.1g

MONOUNSATURATED

3.5g

POLYUNSATURATED

0.5g

⚖️

Omega 6:3 ratio 8.4:1

Above the ideal 4:1 (8.4:1).

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Algida Sponful ice cream — Frequently Asked Questions

How many calories are in Algida Sponful ice cream?

Algida Sponful ice cream contains 257 calories per 100 g. A 100 g serving also provides 30.5 g of carbohydrates and 13.1 g of fat.

What allergens are in Algida Sponful ice cream?

Algida Sponful ice cream contains dairy, gluten, eggs, and soy. It is suitable for vegetarian and flexitarian diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.